40 Free & Cheap Things to Do in American Samoa

That's right, we're starting with a free thing to do in the Manu'a Islands. It's stunning, it's high, and it's not even in the National Park of American Samoa. It feels controversial but we're rolling with it!

This challenging 5.5 km (3.4 mi) ascent through increasingly overgrown terrain offers one of American Samoa's most rewarding hiking experiences. The trail winds past ancient village sites (locals advise quiet respect for the spirits) before reaching a spectacular viewpoint overlooking Ofu Beach, Sunu'itao Peak and Olosega Island.

The steady-paced hike alternates between flat sections and uphill climbs, taking approximately 2 hrs 30 mins to reach the scenic lookout. Pink ribbons and markers help navigate fallen trees and overgrown vegetation, though a local guide from Ofu Village is highly recommended for less experienced hikers - ask around or your accommodation host.

Long trousers are essential for the grass-covered initial section, and the trail becomes easier on the legs after the first stretch.

An alternative route leads to the TV relay tower at the 494 m (1,621 ft) summit, though the main viewpoint offers superior scenery.

One of the most well-known free attractions, the Turtle and Shark Site is on the Am Sam bucket list of many.

According to locals, there are many versions of this captivating story, but one tells of a young husband from Upolu (Samoa) who was selected as a "guest of honour" for a cannibalistic feast by King Malietoa Faiga. The husband declined the invitation, so he and his wife set out in a canoe to escape, but a storm blew them to Tutuila, where the pulenu'u of 'Ili'ili, Letuli, took them in. When cannibalism became outlawed, Letuli offered them a free trip home, but they refused and repaid his kindness by jumping into the sea (?!) —the husband transforming into a shark and the wife into a turtle.

There is another version of the story shown on an interpretation panel at the site, but we'll leave you to discover this version on your own...

Today, it's said that if the villagers sing, a turtle and a shark will magically appear in the waters below. The words to the song are written on the interpretation panel at the site if you want to give it a go.

From firsthand experience, we have literally seen a turtle from the site, but no shark. Will you be lucky?

Back in the Manu'a Islands, the Oge Beach Trail will stimulate the mind and body with its many wildlife encounters and breathtaking landscapes.

The trail traverses the shoulder between Mata'ala Ridge and Maga Point, where boobies and frigate birds soar overhead, before descending to emerge at the remote coral rubble beach facing Ta'ū. Once you reach the trail's end, turn left and walk 200 m (219 yards) down the beach to discover a magnificent stretch of sand.

The adventure continues as a scenic beach walk to Leala Point, creating a complete coastal out-and-back adventure. According to our very own editor-in-chief, Laura, this ranks among our favourite walks in American Samoa and the Pacific, with abundant wildlife discoveries awaiting along the way.

Time your visit for low or mid tide, as high tide brings water right up to the trees, making beach access challenging. Allow 2-3 hours to complete the trip (or more if you want to hang out at the beach).

Plus, be mindful that you are indeed following the correct trail - you should always have the coast to your right, not heading way up into the mountains.

The trail can be relatively overgrown in places but the local boys keep the trail chopped for coconut crab hunting.

Get some stunning vacation snaps, as well as a totally fun adventure crossing several streams, on the walk to Nu'uuli Falls on Tutuila.

The surrounding rainforest creates a natural amphitheatre that muffles the sound of the 20 m (66 ft) cascades, making this hidden gem feel worlds away from the nearby commercial strip.

The 15-minute walk/scramble through lush tropical vegetation over mostly well-formed trails adds to the adventure, leading you across several stream crossings before revealing this spectacular cascade and natural pool.

It's polite to ask permission from locals if you see someone at the nearby house, though you're not usually charged an entry fee.

The relatively easy access, combined with the dramatic setting, makes this one of American Samoa's most rewarding waterfall experiences.

Whether you love to learn new things or you just want respite from the heat or rain, the Jean P. Haydon Museum is a wonderful free-entry museum.

Like taking a journey through American Samoa's captivating past, the museum is housed within a gorgeous 1917 Naval-style building that has stood the test of time beautifully.

Originally built as a commissary before becoming the post office, this concrete gem with ornate pillars showcases architecture unlike anywhere else in the South Pacific Islands. It earned its spot on the National Register of Historic Places back in 1972, and once you see it, you'll understand why.

Needless to say, the main event is the impressive collection of over 650 cultural and historical artefacts that really bring American Samoa's unique Pacific island story to life. From traditional Samoan crafts to fascinating exhibits documenting how the territory developed over time, there's something here that'll capture your imagination.

Our favourite features are the maritime exhibits, showing traditional ocean-faring va'a (canoes) and tools like fishing baskets, but there's a lot to unpack, so allow at least 30-45 minutes to explore it all.

The Jean P. Haydon Museum is open from 7:30 am to 4 pm, Monday to Friday.

Let the education continue with another fabulous indoor attraction in Pago Pago, the Tauese P.F. Sunia Ocean Center.

What we're particularly drawn to is how this learning and discovery centre brings coral reefs and ocean ecosystems to life through interactive displays. You'll discover the deep connections between Samoan culture and the sea, whilst also learning the not-so-fun facts about the natural and human threats these underwater treasures face.

The absolute star of the show is the remarkable "Science On a Sphere". This room-sized display system projects planetary data onto a 1.8 m (6 ft) diameter sphere using advanced computers and video projectors. From what we've experienced, this cutting-edge educational tool (found in only select science museums worldwide) creates an immersive experience that brings ocean science to life in truly spectacular fashion.

The Tauese P.F. Sunia Ocean Center is open from 9 am to 3 pm, Monday to Friday, and remains closed on weekends.

While you're in town, make your way up to the Aerial Tramway Site to soak in a little of Pago Pago's history.

Operating from 1965 to 1992, the Aerial Tramway was once American Samoa's most spectacular tourist attraction, before Hurricane Val brought its journey to an end.

The cable car system soared from 58 m (191 ft) elevation up to an impressive 1,554 m (5,100 ft), crossing the stunning Pago Pago Harbor and reaching the summit of Mt 'Alava at 491 m (1,612 ft).

Originally built to transport television engineers servicing transmitters, it quickly became beloved by locals and tourists alike for its breathtaking panoramic views.

The tramway served as a vital link to remote Vatia Village on Tutuila's north shore, but perhaps its most charming feature was the traditional "shower of flowers" ceremony, where Samoans would drop beautiful garlands onto visiting cruise ships below.

There's more to explore in the Aerial Tramway Site, including a memorial to the 1980 Plane Crash.

On 17 April 1980, during the 80th Flag Day celebrations, a U.S. Navy P-3 Orion aircraft carrying six paratroopers from Hawaii's U.S. Army Twenty-Fifth Infantry Parachute Division was performing demonstration jumps over Pago Pago Harbor. After two successful passes, the aircraft flew too low on its third approach and struck a tramway cable spanning the harbour.

The collision severed the plane's tail stabiliser, causing it to crash into the Rainmaker Hotel parking lot and west wing. The resulting explosion and fire destroyed three buildings, killing six crew members, a local NASA worker and a Tokyo tourist whose names are now memorialised on this monument.

The following day, memorial services were held at the Malae o le Talu, attended by Governor Peter Tali Coleman, High Chiefs and hundreds of mourners, with traditional Samoan fine mats presented in tribute.

We're only mentioning this separately because it's easy to miss; be sure to head up the steps to the Aerial Tramway Fale/Pavilion to soak in some of the best views of the harbour.

This charming pavilion, or traditional fale, sits nestled within beautifully maintained flower gardens and offers what many consider the finest panoramic views of Pago Pago Harbor in the entire area. The elevated position provides an unobstructed vista across the dramatic harbour, framed by lush tropical mountains and dotted with villages and the harbour's industry.

The peaceful setting makes it an ideal spot for photography, quiet contemplation, or simply soaking in the natural beauty of American Samoa's most famous harbour.

It's the moment you've been waiting for: what can you do for free in the National Park of American Samoa? We're beginning in the national park section of Ta'ū Island, which holds one of the most fascinating historical trails in the archipelago.

This 5.7 mi (9.2 km) out-and-back trail (or, more appropriately, road) begins just beyond the last homes in Fiti'uta Village and follows the southeastern coast of Ta'ū.

The road winds through coastal vegetation, leading past the ancient village site of Saua, which is also believed to be the birthplace of Polynesian culture - you can learn more about it in the 10 Best Historical Sites in American Samoa.

Remnants of the village can be seen at various stone wells and grinding stones situated on the roadside, so keep an eye out as they're easy to miss.

You'll also have the opportunity to stop by various picturesque beaches, such as Luo Ma'a, meaning "Two Rocks", and Pu'a Vai, named after the springwater found in the area. The latter beach is also our favourite for snorkelling.

At the trail's end, you'll reach the remote Aufotu Cove, where rocky headlands meet the vast Pacific. It's best to take a guide if you want to venture along the coast to the Luifuta Waterfall.

Though the route is relatively gentle, the distance and heat can make it moderately challenging, so come prepared with plenty of water, sun protection and good shoes.

As always, we recommend starting early to avoid the midday heat. Allow 3 hours minimum to complete the hike, although you can easily spend longer with stops for swimming and revelling in nature's paradise.

Back on the main island, if you're looking for that iconic National Park hike, it's the Mt 'Alava Trail.

This 7 mi (11.3 km) one-way trail climbs steadily from Fagasa Pass up to the summit of Mt 'Alava (note that the last few steps to the summit are currently closed due to storm damage), which towers above Pago Pago Harbor with breathtaking views of the island's rugged coastline and central valleys.

The trail follows a ridgeline through lush tropical forests and restoration zones where native trees are being reintroduced. Along the way, you'll pass old communication towers and likely spot native birds circling overhead.

The path is well-defined but steep in places with limited shade, so pack plenty of water, bug spray and sun protection. Needless to say, it's best done in the morning for cooler temperatures.

For a more interesting way to get to Mt 'Alava, or just enjoy a fun look from the Fagasa Pass Road entrance to the National Park, take the Fatifati Auala Trail.

This rugged rainforest trail on Tutuila winds uphill along an ancient path, featuring rope-assisted sections, steep ridgelines and sweeping viewpoints.

Starting near the Mt 'Alava area, the trail starts squished beside a high-wire fence before breaking away from civilisation.

It climbs for approximately 3 km (2 mi) through dense jungle to the Fagaloa Viewpoint, taking approximately 2-3 hours return, with the option to continue onward to the summit of Mt 'Alava to make it around 5 hours return.

Along the way, hikers encounter archaeological sites, including a traditional star mound and a historic village. In other words, look out for flatter areas which would have served as foundations for these sites.

The trail is arguably more interesting than the main Mt 'Alava Trail if you’re into archaeology, since you’ll see these features almost as soon as you enter.

After you've explored the Fagasa Pass Road entrance to the National Park, continue down the road to Fagasā Bay for an epic snorkelling spot.

Nestled along the dramatic north shore of Tutuila Island, Fagasā Bay offers one of American Samoa's most rewarding snorkelling experiences in a pristine marine protected area.

The village name translates to "Forbidden Bay" in Samoan, hinting at the mystical legends locals love to share about Liava'a and Sina that add cultural depth to your visit.

After completing the challenging Mt Alava and Fatifati Trails through the National Park of American Samoa, it's a good idea to head down this way to cool off in the waters teeming with tropical marine life.

The bay's protected status ensures exceptional underwater visibility and abundant coral formations, making it a snorkeller's paradise away from the crowds.

Avoid swimming on Sundays, and it's always polite to ask permission from locals before swimming.

How did we wait this long to mention one of the "World's Most Beautiful Beaches"?! Ofu Beach is a must for anyone venturing to the Manu'a Islands.

The breathtaking beach is approximately 3 km (2 mi) and runs just down the road from Va'oto Lodge (see Where to Stay on Ofu, Olosega & Ta'u (Manu'a Islands)) all the way to Muliu'u, where the Sunu'itao Peak Base Trail starts, offering spectacular views of towering bush-clad peaks behind and across to Olosega Island - it's simply too beautiful for words!

Recognised as one of the most beautiful undiscovered beaches in the world, this stunning stretch includes popular snorkelling spots like To'aga, located about 350 m (380 yards) east of the historic dispensary. The beach is best visited at low tide, as high tide can bring strong currents that make swimming and snorkelling more challenging.

With 140 ha (345 acres) of offshore water protected as part of the National Park of American Samoa, the snorkelling here ranks amongst the best across both Samoa and American Samoa.

Often overlooked because Ofu Beach is so darn long and so darn beautiful, Mafafa Beach is hidden along Ofu's northern coast and is well worth scouting out.

This secluded stretch of sand, framed by swaying coconut palms, provides excellent protection from rough seas, making it an ideal alternative when southern coastlines become too choppy for comfortable swimming.

The crystal-clear waters create perfect conditions for snorkelling, whilst the sheltered bay ensures a peaceful swimming experience. According to locals, sea turtles are frequently spotted, potentially adding an extra touch of magic to your beach day.

The 15 to 20-minute coastal walk over rocks and sand becomes part of the adventure, leading you through stunning natural scenery with the beach in sight the entire way.

Heading back to Pago Pago now, you'll find many heritage buildings within Fagatogo, including the Court House of American Samoa.

A striking two-storey wooden courthouse, this architectural gem has stood the test of time (and cyclones, tropical downpours, termites and what have you) for over a century.

Built between 1900 and 1904 for US$46,000, this handsome colonial structure originally housed the territorial executive and naval offices before becoming home to the judiciary. The building underwent expansion in 1929 and received a comprehensive renovation in 1975, ensuring its preservation for future generations.

Listed as "Naval Administration Building, Navy No. 21" on the US National Register of Historic Places, the courthouse features classic colonial architecture with its distinctive wooden frame construction.

A dose of culture in the heart of town, the Fagatogo Market is also worth a quick look.

The day begins before dawn with vendors setting up their stalls by 5:30 am.

This intimate marketplace showcases a delightful mix of handmade crafts, admittedly from Independent Samoa, China and Hawaii, alongside the freshest local fruit and vegetables. The atmosphere is refreshingly low-key and genuinely local, far removed from any commercial tourist trap feel.

Pancake and coffee shops within the market open around 7 am, adding a tempting breakfast option to your early morning visit, while around the back is the Fish Market, a takeaway famous for its poke nachos!

Admit it. You want to see a big gun. Well, you can after a short uphill walk at the Blunts Point Battery.

This uphill forest hike takes you up a wide and well-defined gravel road that gradually ascends past a water tank.

The first viewpoint rewards hikers with stunning harbour views and the opportunity to explore one of the huge WW2 guns up close. A short continuation up some stairs, also built during WW2, leads to the second gun turret positioned in the forest, offering even more impressive historical features engulfed by nature.

For those wanting to extend their historical exploration, the trail connects to the broader WWII Heritage Trail, as outlined in the 15 Best Walks in American Samoa. Be prepared for mosquitoes.

One of our personal favourite historical sites, Tia Seu Lupe takes you even further back than WW2 and colonial times.

Tia Seu Lupe translates to "earthen mound to catch pigeons", so you can guess the purpose of this ancient stone mound.

A plaque on the significance of the tia-style of star mounds that once covered the Tafuna plain, but are now only visible on the mountainsides at places like Tia Seu Lupe.

What makes this historic site particularly special is its location adjacent to a pristine rainforest reserve, creating a perfect mix of historical insights and natural beauty in one easily accessible location. We saw several birds and toads when we were there last (and ironically, the cooing lupe now thriving in the area).

Note that there has been some rubbish dumping in the area, which taints the experience a little bit, but don't let this deter you from visiting one of American Samoa's most accessible ancient sites.

A historically significant site in the Manu'as, Malaetele is the site where the Tui Manu'a reign ended and the Deed of Cession to the United States began.

It's where the annual Manu'a Cession Day ceremony takes place each April 17th. This sacred gathering space honours the 1904 cession of the Manu'a Islands to the United States through traditional flag-raising ceremonies and authentic ava rituals that have been preserved for over a century.

The site features the weathered concrete fale of the former Tui Manu'a (paramount chief), alongside the ceremonial flagpole where the American flag is raised during the annual commemoration. The graves of past Tui Manu'a chiefs rest here, adding to the site's profound cultural importance.

This open community gathering area transforms during Cession Day as locals perform the traditional ava ceremony, which you can learn more about in the 5 Biggest Events & Festivals in American Samoa.

From the village of Aua, head inland over the mountain pass to a stunning viewpoint on the edge of Mt Pioa, also known as Rainmaker Mountain.

This scenic drive takes you directly beneath its towering 523 m (1,716 ft) peak.

This iconic pointed mountain overlooks Pago Pago and offers spectacular roadside lookouts with breathtaking views of Pago Pago Harbor. The mountain plays a crucial role in shaping the island's climate patterns, earning its nickname as the "rainmaker" for its ability to capture moisture from passing clouds.

Beyond its natural beauty, Mt Pioa holds deep cultural significance with local legends telling the story of two brother mountains, Pioa and Mt Matafao, who once fought in ancient times. The drive provides multiple vantage points perfect for photography and contemplation of this geological wonder that has watched over the harbour for centuries.

The next viewpoint on your way to the Vatia section of the National Park of American Samoa is the Pola Island Lookout.

The Pola Island Lookout has a bunch of interesting interpretation panels about the seabirds that reside on Pola Island, as well as the geography of American Samoa in general.

There is a fale here to enjoy some shade, as well as the Lower Sauma Ridge Trail which is well worth putting the 20-30 minutes aside to do - learn more in 10 Best Walks & Hikes in American Samoa National Park. Vegetation sometimes blocks the full view of the Pola Islands, but you can usually find a worthwhile photo between the trees.

From the Pola Island Lookout, head down to the coast via the Lower Sauma Ridge Trail to see a landscape of tidal pools mixed with archaeological sites.

Taking around 15-20 minutes to complete at 660 yards (600 m), the one-way trail is moderately challenging with a gentle incline, perfect for a quick adventure with a big payoff.

At the start of the trail, you'll find interpretive panels highlighting the area's cultural significance, flora and fauna.

March downhill through the forest and over a stony path to an ancient star mound, an archaeological site used in traditional ceremonies and navigation.

The trail ends with stunning views over the Vai'ava Strait National Natural Landmark, with Pola Island visible in the distance; an iconic, narrow rock formation and nesting site for seabirds.

The Pola Island Lookout is also the start of a trail that is the ultimate way to experience Mt 'Alava; the Mt 'Alava Adventure Trail.

This 5.6 mi (9.2 km) loop takes hikers along steep ridgelines, through dense jungle and up a series of 56 ladders and 783 steps, all leading to the summit of Mt 'Alava (at least when the summit is open, as it recently suffered from storm damage) with jaw-dropping views over Pago Pago Harbor and Tutuila's northern coast.

Unlike the standard out-and-back trail, this route continues down to the village of Vatia, looping through more rugged and remote terrain.

Sections of the trail can be narrow, muddy and physically demanding, especially after rain, so it's only recommended for experienced hikers with proper gear.

Once you reach Vatia village, where you'll seemingly emerge in someone's back garden, but that's Ok, return to where you parked along the road.

According to the National Park's Superintendent’s Compendium, the Vatia village part of the trail should not be walked on Sunday to respect the local customs.

Another National Park beauty, the Tuafanua Trail is another challenging hike culminating at a remote north coast beach.

This 2.2 mi (3.5 km) return trail starts at the northern end of Vatia Village on Tutuila, winding through dense vegetation before descending via steep ladders and ropes to a secluded rocky beach.

Though short in distance, this trail is challenging due to its terrain. Expect slippery paths, narrow ridgelines and overgrown sections. You'll want proper footwear, water and a downloaded map - just in case, as signage can be minimal.

The trail is well worth the effort, however, as it ends at a quiet, wave-battered beach. Strong currents make swimming unsafe, but the setting is perfect for a rest and photos.

As always, it's best to start early and to hike with others for safety. Allow 2-3 hours to complete.

One of the most popular National Park trails, mainly because it's so darn short, the Pola Island Trail gets you up close to these dramatic volcanic sills and the National Natural Landmark of the Vai'ava Strait.

Located on Tutuila, this brief coastal walk leads you through lush coastal vegetation to a rocky beach encompassing views of the rugged coastline and Pola Island, a protected sanctuary for nesting seabirds.

The trail begins after you pass the last house in Vatia Village and continues along a gravel road, suitable for high-clearance vehicles if you want to park as close to the end of the trail as possible.

You'll pass interpretation panels before arriving at the rocky cove.

Taking 30-45 minutes return for the full gravel road walk, or 2-5 minutes return from the end of the gravel road, this nature walk is perfect for those with limited time but still looking for a real slice of American Samoan beauty.

Note that the powerful currents here pose a real risk to swimmers. We'd strongly recommend staying out of the water at this beach.

Did you know there used to be three villages in Ofu-Olosega? Make your way to Sili to see the remains of the old village, combined with a new beach and reef to explore.

The journey begins with a scenic 20-minute walk from the main road to reach the former village site, where concrete housing structures now stand as haunting reminders of the past, slowly being reclaimed by tropical vegetation.

From the initial village ruins, it's another 25 minutes to reach a dramatic rocky coastline, perfect for those who love rugged natural landscapes. For beach lovers willing to venture further, an additional 30 to 40 minutes of hiking leads to pristine sandy shores that feel completely untouched.

The village was evacuated in 1981 due to devastating waves, creating an eerie yet captivating atmosphere that tells the story of nature's power. The well-maintained road allows access via high-clearance vehicles, making this hidden gem accessible to various types of explorers.

When heading on a road trip to the east side of Tutuila, check out the views from the roadside at Lafiga Point.

Overlooking a towering rocky islet, turquoise blue waters circle below. Beyond is the famed Camel Rock, whose viewpoint is a little better about 547 yards (500 m) further east down the road.

This dramatic coastal viewpoint offers one of the most photogenic spots along the coastline, where rugged volcanic formations meet crystal-clear waters. What's more, the short drive between the two viewpoints allows you to appreciate different angles of the same spectacular seascape, with each offering its own unique perspective of the dramatic rock formations.

A bit of a quirky one, but who doesn't love another opportunity to take photos? Camel Rock presents such an opportunity.

This rocky islet that's about 500 ft (150 m) long, indeed, looks like a big camel seemingly emerging from the waves. If you're not into camels, the coastline view from the roadside lookout, approximately 750 m (820 yards) east of Aumi village, where Camel Rock actually sits, is still pretty stunning.

This distinctive natural landmark offers one of the most recognisable photo opportunities you'll find, with its uncanny resemblance to our humpback friends creating an almost surreal coastal scene.

From the convenient roadside viewing area, visitors can capture the perfect shot without any hiking required, making it an effortless addition to any coastal drive.

A good place to stop if you're karting little ones, Lua Tala Beach is a wonderful place to paddle and relax.

Famously known as Two Dollar Beach (though entry is ironically US$5), this picturesque stretch of sand boasts a charming islet connected to the mainland by a natural sandbar, creating an incredibly scenic backdrop that's perfect for photography. As the only beach on the east side of the island, it offers pristine, clean waters ideal for swimming, particularly during high tide when water levels are at their best.

The beach operates from 7:30 am to 4:30 pm Monday to Saturday, remaining closed on Sundays. Beer is available for purchase, and visitors are advised to stay within designated swimming areas for safety.

A little-known spot on the north coast of Tutuila, Masefau is worth adding to your east coast escapade.

The village's main appeal lies in the breathtaking journey to reach it, winding along dramatic coastal cliffs with sweeping ocean vistas at every turn. The real highlight is the clifftop lookout that provides panoramic views over the traditional village below and the endless Pacific beyond.

During our last visit, we discovered this vantage point doubles as an excellent whale-watching spot during humpback whale season from July to October, with peak sightings occurring in September and October. The elevated position offers unobstructed views of the ocean, making it ideal for spotting these magnificent marine mammals as they migrate through Samoan waters.

It's worth making it all the way down to the village to enjoy the ride on the way back up, revealing waterfalls cascading from the surrounding peaks.

Another north coast gem, Sa'ilele is a quiet village with an incredible beach.

The best swimming spot is at the far eastern end where natural rock formations create a protected pool, perfect for a refreshing dip. As a village protected marine reserve, the area maintains its untouched beauty and abundant marine life.

The journey to this hidden gem is equally spectacular, driving through what we like to call "coconut boulevard" - a sandy road lined with towering coconut palms that creates a picture-perfect tunnel of green. Remember to greet any locals you encounter and ask permission before swimming, as this is customary and shows respect for the community.

Note that swimming isn't permitted on Sundays, so plan your visit accordingly.

That's right, you can even do some island-hopping in Tutuila. Take the alia boat from 'Auasi to Aunu'u, where there are no vehicles, no hustle and bustle, and plenty to explore. The best way to do that is on the island's walking trail.

This flat, 3.2 km (2 mi) round-trip walk takes you past the serene Pala Lake to a secluded beach where dramatic coastal cliffs feature a stunning natural rock archway.

The hour-long trek offers breathtaking views of Tutuila Island and the rare opportunity to experience true remoteness; you'll encounter only a handful of friendly villagers along the way. The trail concludes at a beautiful but intimate beach, perfect for quiet contemplation and photography.

Since there are no facilities on the island, you'll need to bring your own food, water and supplies for the journey. The adventure begins with a short boat ride from 'Au'asi, where captains typically wait at the marina for passengers.

Don't miss this cute cafe along the east coast of Tutuila! Dr Vaasa's Hideaway is not just a place to try local fare but provides access to the beach and views of Aunu'u Island.

Opening at 6 am daily (much earlier than most restaurants), this easternmost eatery serves up local favourites alongside hearty comfort dishes, with their famous cinnamon buns and popular pani popo buns (sweet coconut milk buns) drawing visitors from across the island, especially for Sunday pastries.

The menu features everything from fish and chips to loco moco, katsu chicken and cheeseburgers, all priced very reasonably compared to Pago Pago's cafes. What sets this place apart is the complimentary swimming area behind the restaurant, which is a perfect way to cool off after your meal and is particularly popular on weekends.

The relaxed, island-style atmosphere includes deck seating and occasional live music from local musicians, making it an ideal rest stop for east side explorers.

A trip out east isn't complete until you've walked down wooden steps at the Tula Observatory.

Perched atop the sealed Fagasa Road, this National Oceanic and Atmospheric Administration (NOAA) facility offers visitors a unique glimpse into weather monitoring and climate research (though access requires advance coordination by calling (684) 258-2848). Even if the observatory itself isn't accessible, which is fairly common, the journey is absolutely worthwhile for the stunning hibiscus gardens alone.

The real adventure begins with the wooden stairway descent of 178 steps (plus one charmingly broken step) leading down to Tutuila's rocky eastern shore. From this dramatic vantage point, you'll enjoy sweeping views stretching all the way to the Pola Islands along the northern coastline, making it one of the island's most spectacular and secluded viewpoints.

This is a pretty cool remnant of World War 2 that's easy to miss behind the magnificent War Memorial. Nevertheless, most are stoked to discover and explore the WW2 Tafuna Airbase Control Tower.

This fascinating historical site preserves artefacts from what was once the largest World War II installation on Tutuila, including original control tower buildings, a concrete pill box, and the underground bunker that once supported the towering control structure. The 1,829 m (6,000 ft) runway and numerous support buildings of Tafuna Air Base served as a crucial hub for military aviation and fuel storage, accommodating both heavy and medium bombers during the Pacific campaign.

Today, whilst much of the former airbase has been transformed into Pago Pago International Airport, these preserved structures offer a tangible connection to the island's strategic wartime role. A garden area enhances the walking experience around these historical remnants, creating an atmospheric setting for reflection and exploration.

Heading west of Pago Pago, make a stop behind the hospital to explore Faga'alu Waterfall (if you can find it, that is).

The journey begins with an unconventional route through a quarry before ascending the hill, where you'll need to follow faint trails worn by previous visitors through the grass to reach the first waterfall. You should be able to hear the cascading water to guide your way.

For those seeking more adventure, a second tier awaits: backtrack through the grassy area, turn left for a few paces to find another clearing, then follow a steep, faint trail on the right side of the stream.

The highlight comes when you discover the concrete staircase, a fascinating remnant from World War II military construction. Following the stream from here leads to the upper waterfall, which offers a refreshing pool for swimming and cliff jumping opportunities if you're feeling crazy.

One of the best places to snorkel in Tutuila, Fagatele Bay also offers an easy-going walk to a beautiful beach.

This pristine bay is home to Tutuila's last remaining coastal rainforest, where dramatic cliffs slope directly into waters teeming with marine life.

The sanctuary is thought to harbour 200 species of coral, 1,400 species of algae and invertebrates, and 271 species of fish, making it a vibrant underwater paradise where sea turtles are frequently spotted gliding through the colourful reef systems. Snorkelling is good on a calm day. The best coral displays are beyond the waves if the conditions allow.

The adventure begins with a scenic forest trail accompanied by birds and coconut crabs as you navigate the rim of the ancient volcanic crater. After about 10 minutes, you'll reach a wooden staircase to a secluded beach.

Access costs US$10 per person, paid directly to the landowner who maintains the trail; simply call out or knock on their door to arrange entry.

It's easy to see why Le'ala Shoreline is classed as a National Natural Landmark by the United States Government.

After a leisurely 15 to 20-minute stroll, you'll discover some fantastic tidal pools that are perfect for hanging out, paddling about, or taking a refreshing swim.

Timing is everything here. For the tidal pools, low tide is your best bet, as we've found from our own experiences. The Sliding Rock, should you want to try this nature waterslide, is a different story entirely—mid-tide tends to work better, but here's where local knowledge becomes invaluable.

According to locals, it's absolutely essential to chat with the kids or other visitors already there before attempting the Sliding Rock. The waves can crash straight onto the reef, creating some serious safety concerns that change throughout the day.

Otherwise, we personally recommend visiting to enjoy the beach and to walk along the shoreline.

If you're heading west, don't miss this awesome viewpoint overlooking 'Amanave village and beach.

The lookout showcases the picturesque Amanave village and beach in all their glory, especially with its dramatic natural sandbar that stretches out to connect with the striking Utusiva Rock.

The elevated vantage point provides unobstructed views of this photogenic coastline, where the turquoise waters create a stunning contrast against the dark volcanic rock formations. A traditional, if not a little rickety fale adds authentic Samoan character to the scene, whilst convenient parking makes this an easily accessible stop for travellers.