American Samoa Weather in July

American Samoa in July offers the perfect combination of warmth and comfort. While technically part of the islands' "winter," the weather feels anything but cold. Expect sunny, balmy days where the heat is moderated by lighter humidity compared to the earlier wet season. What's more, July's tradewinds also help manage the heat.

Daytime temperatures typically peak around the high 84.2°F (29°C), creating ideal conditions for exploring national parks, lounging at the beach, or taking a dip in the ocean.

Evenings remain pleasantly mild with a temperature of 73.4°F (23°C), making it easy to enjoy outdoor dinners or breezy walks without needing extra layers.

Sea Temperature in July

The ocean surrounding American Samoa stays beautifully warm throughout the year, and July is no exception. Sea temperatures remain inviting for swimming, snorkelling and diving, holding steady around 82.4°F (28°C).

July in American Samoa delivers plenty of daylight, with around 11 hours of sun each day, quite generous for the winter season. On average, visitors can expect about five hours of sunshine daily, making it one of the brightest and driest months of the year. Perfect for long beach days, scenic hikes or exploring national parks without having to rush back before sundown.

UV Levels During July

While the sun may feel milder than during the peak of summer, UV levels are still considered very high in July. Around midday, the UV index typically hovers around eight, so sun protection is essential. Be sure to pack reef-safe sunscreen, a wide-brimmed hat and breathable clothing to stay protected while out enjoying the islands.

Sunrise and Sunset During July

July has daylight hours lasting about 11 hours a day in American Samoa.

• Sunrise: 6:43 am at the beginning of July and 6.39 am at the end of July
• Sunset: 6:01 pm at the beginning of July and 6:09 pm at the end of July.

July is one of the driest months of the year in American Samoa, making it a fantastic time to enjoy the outdoors without much interruption from the rain. While brief showers can occur, especially in Pago Pago, they're usually short-lived and often fall during the night, meaning your beach days and hikes are likely to stay nice and dry.

Rainfall totals are relatively low compared to the rest of the year, with July averaging just over 4.9 in (124 mm) of rain, with only five days of rainfall for the whole month. Humidity is present but more manageable, thanks to consistent breezes and cooler evenings.

Whether you're planning a scenic hike through the National Park of American Samoa or looking to relax on the beaches of Ofu, July's dry conditions provide one of the most reliable weather windows of the year.

The South Pacific cyclone/hurricane season starts in November and ends in April. As such, July is one of the best months to avoid tropical cyclones in American Samoa with a very low risk of tropical storms developing.

Other months that have a low risk of tropical storms in American Samoa include June, August and September. Find out more about tropical storms in our guide, Cyclone & Hurricane Safety in American Samoa.

We highly recommend exploring both Tutuila and the Manu'a Islands in July, and here's why.

Tutuila, the main island, is a great starting point. Wander through the colourful town of Pago Pago, hike through the National Park of American Samoa for sweeping coastal views, and discover hidden gems like Fagatele Bay and Blunt's Point. The weather this month makes outdoor exploration a dream—think sunny hikes and breezy afternoons by the water.

However, the real highlight of visiting American Samoa in July is experiencing Ta'ū Island in the Manu'a group during Flag Day celebrations on July 16. The festivities typically span three days and offer an incredible glimpse into Samoan culture with traditional ava and flag-raising ceremonies, and vibrant celebrations throughout the island. It's a unique opportunity to witness authentic cultural traditions in one of the most remote and beautiful settings in the Pacific. See more on 20 Best Things to Do in the Manu'a Islands.

Learn more about where to go in The Best Islands to Visit in American Samoa.

Be prepared for American Samoa in July by packing these few seasonal essentials:

• Light clothing layers for the day (preferably linen, bamboo or cotton so it is super light - we like the sustainable bamboo clothing of Moso Morrow)
• Light long-sleeved tops (to cover from sun and mosquitoes)
• Light pants/trousers/skirt (to cover the knees when appropriate – villages, church services or to protect from mosquitoes when hiking, for example)
• Sunhat
• Sunglasses
• Swimwear
• Rash vest (we like the UV-protecting Sharkskin rashies)
• Closed walking shoes
• Flip-flops/jandals/sandals
• Insect repellent
• High-factor sunscreen (that’s reef-safe and water-resistant).

Get more ideas on what to pack with our guide, What to Pack for American Samoa: FULL American Samoa Packing List.