20 Free & Cheap Things to Do in Pago Pago & Tutuila

We don't know if this is the BEST free activity, but it's certainly one of the most famous, so let's begin with the Turtle and Shark Site.

According to locals, there are many versions of this captivating story, but one tells of a young husband from Upolu (Samoa) who was selected as a "guest of honour" for a cannibalistic feast by King Malietoa Faiga. The husband declined the invitation, so he and his wife set out in a canoe to escape, but a storm blew them to Tutuila, where the pulenu'u of 'Ili'ili, Letuli, took them in. When cannibalism became outlawed, Letuli offered them a free trip home, but they refused and repaid his kindness by jumping into the sea (?!) —the husband transforming into a shark and the wife into a turtle.

There is another version of the story shown on an interpretation panel at the site, but we'll leave you to discover this version on your own...

Today, it's said that if the villagers sing, a turtle and a shark will magically appear in the waters below. The words to the song are written on the interpretation panel at the site if you want to give it a go.

From firsthand experience, we have literally seen a turtle from the site, but no shark. Will you be lucky?

Get some stunning vacation snaps, as well as a totally fun adventure crossing several streams, on the walk to Nu'uuli Falls.

The surrounding rainforest creates a natural amphitheatre that muffles the sound of the 20 m (66 ft) cascades, making this hidden gem feel worlds away from the nearby commercial strip.

The 15-minute walk/scramble through lush tropical vegetation over mostly well-formed trails adds to the adventure, leading you across several stream crossings before revealing this spectacular cascade and natural pool.

It's polite to ask permission from locals if you see someone at the nearby house, though you're not usually charged an entry fee.

The relatively easy access, combined with the dramatic setting, makes this one of American Samoa's most rewarding waterfall experiences.

If staying indoors is more your thing, or you just want respite from the heat or rain, the Jean P. Haydon Museum is a wonderful free-entry museum.

Like taking a journey through American Samoa's captivating past, the museum is housed within a gorgeous 1917 Naval-style building that has stood the test of time beautifully.

Originally built as a commissary before becoming the post office, this concrete gem with ornate pillars showcases architecture unlike anywhere else in the South Pacific Islands. It earned its spot on the National Register of Historic Places back in 1972, and once you see it, you'll understand why.

Needless to say, the main event is the impressive collection of over 650 cultural and historical artefacts that really bring American Samoa's unique Pacific island story to life. From traditional Samoan crafts to fascinating exhibits documenting how the territory developed over time, there's something here that'll capture your imagination.

Our favourite features are the maritime exhibits, showing traditional ocean-faring va'a (canoes) and tools like fishing baskets, but there's a lot to unpack, so allow at least 30-45 minutes to explore it all.

The Jean P. Haydon Museum is open from 7:30 am to 4 pm, Monday to Friday.

Let the education continue with another fabulous indoor attraction, the Tauese P.F. Sunia Ocean Center.

What we're particularly drawn to is how this learning and discovery centre brings coral reefs and ocean ecosystems to life through interactive displays. You'll discover the deep connections between Samoan culture and the sea, whilst also learning the not-so-fun facts about the natural and human threats these underwater treasures face.

The absolute star of the show is the remarkable "Science On a Sphere". This room-sized display system projects planetary data onto a 1.8 m (6 ft) diameter sphere using advanced computers and video projectors. From what we've experienced, this cutting-edge educational tool (found in only select science museums worldwide) creates an immersive experience that brings ocean science to life in truly spectacular fashion.

The Tauese P.F. Sunia Ocean Center is open from 9 am to 3 pm, Monday to Friday, and remains closed on weekends.

While you're in town, make your way up to the Aerial Tramway Site to soak in a little of Pago Pago's history.

Operating from 1965 to 1992, the Aerial Tramway was once American Samoa's most spectacular tourist attraction, before Hurricane Val brought its journey to an end.

The cable car system soared from 58 m (191 ft) elevation up to an impressive 1,554 m (5,100 ft), crossing the stunning Pago Pago Harbor and reaching the summit of Mt 'Alava at 491 m (1,612 ft).

Originally built to transport television engineers servicing transmitters, it quickly became beloved by locals and tourists alike for its breathtaking panoramic views.

The tramway served as a vital link to remote Vatia Village on Tutuila's north shore, but perhaps its most charming feature was the traditional "shower of flowers" ceremony, where Samoans would drop beautiful garlands onto visiting cruise ships below.

There's more to explore in the Aerial Tramway Site, including a memorial to the 1980 Plane Crash.

On 17 April 1980, during the 80th Flag Day celebrations, a U.S. Navy P-3 Orion aircraft carrying six paratroopers from Hawaii's U.S. Army Twenty-Fifth Infantry Parachute Division was performing demonstration jumps over Pago Pago Harbor. After two successful passes, the aircraft flew too low on its third approach and struck a tramway cable spanning the harbour.

The collision severed the plane's tail stabiliser, causing it to crash into the Rainmaker Hotel parking lot and west wing. The resulting explosion and fire destroyed three buildings, killing six crew members, a local NASA worker and a Tokyo tourist whose names are now memorialised on this monument.

The following day, memorial services were held at the Malae o le Talu, attended by Governor Peter Tali Coleman, High Chiefs and hundreds of mourners, with traditional Samoan fine mats presented in tribute.

We're only mentioning this separately because it's easy to miss; be sure to head up the steps to the Aerial Tramway Fale/Pavilion to soak in some of the best views of the harbour.

This charming pavilion, or traditional fale, sits nestled within beautifully maintained flower gardens and offers what many consider the finest panoramic views of Pago Pago Harbor in the entire area. The elevated position provides an unobstructed vista across the dramatic harbour, framed by lush tropical mountains and dotted with villages and the harbour's industry.

The peaceful setting makes it an ideal spot for photography, quiet contemplation, or simply soaking in the natural beauty of American Samoa's most famous harbour.

It's the moment you've been waiting for: what can you do for free in the National Park of American Samoa? Let's start with something simple (although it's not the best hike - more on that later), the Mt 'Alava Trail.

This 7 mi (11.3 km) one-way trail climbs steadily from Fagasa Pass up to the summit of Mt 'Alava (note that the last few steps to the summit are currently closed due to storm damage), which towers above Pago Pago Harbor with breathtaking views of the island's rugged coastline and central valleys.

The trail follows a ridgeline through lush tropical forests and restoration zones where native trees are being reintroduced. Along the way, you'll pass old communication towers and likely spot native birds circling overhead.

The path is well-defined but steep in places with limited shade, so pack plenty of water, bug spray and sun protection. Needless to say, it's best done in the morning for cooler temperatures.

For a more interesting way to get to Mt 'Alava, or just enjoy a fun loop from the Fagasa Pass Road entrance to the National Park, take the Fatifati Auala Trail.

This rugged rainforest trail on Tutuila winds uphill along an ancient path, featuring rope-assisted sections, steep ridgelines and sweeping viewpoints.

Starting near the Mt 'Alava area, the trail starts squished beside a high-wire fence before breaking away from civilisation.

It climbs for approximately 3 km (2 mi) through dense jungle to the Fagaloa Viewpoint, taking approximately 2-3 hours return, with the option to continue onward to the summit of Mt 'Alava to make it around 5 hours return.

Along the way, hikers encounter archaeological sites, including a traditional star mound and a historic village. In other words, look out for flatter areas which would have served as foundations for these sites.

The trail is arguably more interesting than the main Mt 'Alava Trail if you’re into archaeology, since you’ll see these features almost as soon as you enter.

After you've explored the Fagasa Pass Road entrance to the National Park, continue down the road to Fagasā Bay for an epic snorkelling spot.

Nestled along the dramatic north shore of Tutuila Island, Fagasā Bay offers one of American Samoa's most rewarding snorkelling experiences in a pristine marine protected area.

The village name translates to "Forbidden Bay" in Samoan, hinting at the mystical legends locals love to share about Liava'a and Sina that add cultural depth to your visit.

After completing the challenging Mt Alava and Fatifati Trails through the National Park of American Samoa, it's a good idea to head down this way to cool off in the waters teeming with tropical marine life.

The bay's protected status ensures exceptional underwater visibility and abundant coral formations, making it a snorkeller's paradise away from the crowds.

Avoid swimming on Sundays, and it's always polite to ask permission from locals before swimming.

Heading back to town now, you'll find many heritage buildings within Fagatogo, including the Court House of American Samoa.

A striking two-storey wooden courthouse, this architectural gem has stood the test of time (and cyclones, tropical downpours, termites and what have you) for over a century.

Built between 1900 and 1904 for US$46,000, this handsome colonial structure originally housed the territorial executive and naval offices before becoming home to the judiciary. The building underwent expansion in 1929 and received a comprehensive renovation in 1975, ensuring its preservation for future generations.

Listed as "Naval Administration Building, Navy No. 21" on the US National Register of Historic Places, the courthouse features classic colonial architecture with its distinctive wooden frame construction.

A dose of culture in the heart of town, the Fagatogo Market is worth a quick look.

The day begins before dawn with vendors setting up their stalls by 5:30 am.

This intimate marketplace showcases a delightful mix of handmade crafts, admittedly from Independent Samoa, China and Hawaii, alongside the freshest local fruit and vegetables. The atmosphere is refreshingly low-key and genuinely local, far removed from any commercial tourist trap feel.

Pancake and coffee shops within the market open around 7 am, adding a tempting breakfast option to your early morning visit, while around the back is the Fish Market, a takeaway famous for its poke nachos!

From the village of Aua, head inland over the mountain pass to a stunning viewpoint on the edge of Mt Pioa, also known as Rainmaker Mountain.

This scenic drive takes you directly beneath its towering 523 m (1,716 ft) peak.

This iconic pointed mountain overlooks Pago Pago and offers spectacular roadside lookouts with breathtaking views of Pago Pago Harbor. The mountain plays a crucial role in shaping the island's climate patterns, earning its nickname as the "rainmaker" for its ability to capture moisture from passing clouds.

Beyond its natural beauty, Mt Pioa holds deep cultural significance with local legends telling the story of two brother mountains, Pioa and Mt Matafao, who once fought in ancient times. The drive provides multiple vantage points perfect for photography and contemplation of this geological wonder that has watched over the harbour for centuries.

The next viewpoint on your way to the Vatia section of the National Park of American Samoa is the Pola Island Lookout.

The Pola Island Lookout has a bunch of interesting interpretation panels about the seabirds that reside on Pola Island, as well as the geography of American Samoa in general.

There is a fale here to enjoy some shade, as well as the Lower Sauma Ridge Trail which is well worth putting the 20-30 minutes aside to do - learn more in 10 Best Walks & Hikes in American Samoa National Park. Vegetation sometimes blocks the full view of the Pola Islands, but you can usually find a worthwhile photo between the trees.

From the Pola Island Lookout, head down to the coast via the Lower Sauma Ridge Trail to see a landscape of tidal pools mixed with archaeological sites.

Taking around 15-20 minutes to complete at 660 yards (600 m), the one-way trail is moderately challenging with a gentle incline, perfect for a quick adventure with a big payoff.

At the start of the trail, you'll find interpretive panels highlighting the area's cultural significance, flora and fauna.

March downhill through the forest and over a stony path to an ancient star mound, an archaeological site used in traditional ceremonies and navigation.

The trail ends with stunning views over the Vai'ava Strait National Natural Landmark, with Pola Island visible in the distance; an iconic, narrow rock formation and nesting site for seabirds.

The Pola Island Lookout is also the start of a trail that is the ultimate way to experience Mt 'Alava; the Mt 'Alava Adventure Trail.

This 5.6 mi (9.2 km) loop takes hikers along steep ridgelines, through dense jungle and up a series of 56 ladders and 783 steps, all leading to the summit of Mt 'Alava (at least when the summit is open, as it recently suffered from storm damage) with jaw-dropping views over Pago Pago Harbor and Tutuila's northern coast.

Unlike the standard out-and-back trail, this route continues down to the village of Vatia, looping through more rugged and remote terrain.

Sections of the trail can be narrow, muddy and physically demanding, especially after rain, so it's only recommended for experienced hikers with proper gear.

Once you reach Vatia village, where you'll seemingly emerge in someone's back garden, but that's Ok, return to where you parked along the road.

According to the National Park's Superintendent’s Compendium, the Vatia village part of the trail should not be walked on Sunday to respect the local customs.

Another National Park beauty, the Tuafanua Trail is another challenging hike culminating at a remote north coast beach.

This 2.2 mi (3.5 km) return trail starts at the northern end of Vatia Village on Tutuila, winding through dense vegetation before descending via steep ladders and ropes to a secluded rocky beach.

Though short in distance, this trail is challenging due to its terrain. Expect slippery paths, narrow ridgelines and overgrown sections. You'll want proper footwear, water and a downloaded map - just in case, as signage can be minimal.

The trail is well worth the effort, however, as it ends at a quiet, wave-battered beach. Strong currents make swimming unsafe, but the setting is perfect for a rest and photos.

As always, it's best to start early and to hike with others for safety. Allow 2-3 hours to complete.

One of the most popular National Park trails, mainly because it's so darn short, the Pola Island Trail gets you up close to these dramatic volcanic sills and the National Natural Landmark of the Vai'ava Strait.

Located on Tutuila, this brief coastal walk leads you through lush coastal vegetation to a rocky beach encompassing views of the rugged coastline and Pola Island, a protected sanctuary for nesting seabirds.

The trail begins after you pass the last house in Vatia Village and continues along a gravel road, suitable for high-clearance vehicles if you want to park as close to the end of the trail as possible.

You'll pass interpretation panels before arriving at the rocky cove.

Taking 30-45 minutes return for the full gravel road walk, or 2-5 minutes return from the end of the gravel road, this nature walk is perfect for those with limited time but still looking for a real slice of American Samoan beauty.

Note that the powerful currents here pose a real risk to swimmers. We'd strongly recommend staying out of the water at this beach.

A trip out east isn't complete until you've walked down wooden steps at the Tula Observatory.

Perched atop the sealed Fagasa Road, this National Oceanic and Atmospheric Administration (NOAA) facility offers visitors a unique glimpse into weather monitoring and climate research (though access requires advance coordination by calling (684) 258-2848). Even if the observatory itself isn't accessible, which is fairly common, the journey is absolutely worthwhile for the stunning hibiscus gardens alone.

The real adventure begins with the wooden stairway descent of 178 steps (plus one charmingly broken step) leading down to Tutuila's rocky eastern shore. From this dramatic vantage point, you'll enjoy sweeping views stretching all the way to the Pola Islands along the northern coastline, making it one of the island's most spectacular and secluded viewpoints.

If you're heading west, don't miss this awesome viewpoint overlooking 'Amanave village and beach.

The lookout showcases the picturesque Amanave village and beach in all their glory, especially with its dramatic natural sandbar that stretches out to connect with the striking Utusiva Rock.

The elevated vantage point provides unobstructed views of this photogenic coastline, where the turquoise waters create a stunning contrast against the dark volcanic rock formations. A traditional, if not a little rickety fale adds authentic Samoan character to the scene, whilst convenient parking makes this an easily accessible stop for travellers.