20 Most Romantic Things to Do in American Samoa for Couples

It's probably likely that you chose a South Pacific getaway to spend some time at the beach, and we can't blame you; there's something effortlessly romantic about the soft sands and turquoise waters.

Ofu Beach, with its pristine coral and mountain backdrop, is a popular go-to with stunning white sand stretches (learn about accessing remote beaches in our 10 Best Beaches in American Samoa).

If you're looking for less crowded beaches, however, we highly recommend the hidden gems of Sa'ilele Beach or, for snorkelling enthusiasts, Fagatele Bay, both on the main island of Tutuila.

Trust us, 90% of the beaches you visit will be all to yourselves 90% of the time...

Location: See the link above for the specific locations of American Samoa's best beaches.

Price Range: $

Discover two spectacular waterfalls that showcase American Samoa's natural beauty and adventurous spirit. Faga'alu Waterfall offers multiple tiers to explore, beginning with an unconventional route through a quarry before ascending faint trails through lush grass to reach the first cascade.

The real adventure begins when you discover the concrete staircase, a fascinating remnant from World War II military construction, leading to the upper waterfall with its refreshing swimming pool and cliff jumping opportunities for the brave.

Hidden behind Nu'uuli's commercial strip lies Nu'uuli Falls, a 66 ft (20 m) cascade surrounded by rainforest that creates a natural amphitheatre. The 15-minute walk through tropical vegetation includes several stream crossings before revealing this spectacular waterfall and natural pool, making it one of American Samoa's most rewarding waterfall experiences.

If that wasn't enough, the romantic setting of cascading water surrounded by lush rainforest creates the perfect backdrop for intimate moments together.

Location: Faga'alu Waterfall - Route 104, Faga'alu, west side of Tutuila. Follow the road past the hospital to the quarry. Nu'uuli Falls - Nu'uuli, west side of Tutuila, signposted along Route 001 beside Family Mart.

Price Range: FREE

See the famous Pago Pago Harbor from a stunning new perspective, all while working together with every stroke, by hiring a double kayak with South Pacific Watersports.

This versatile operation provides everything from kayak and paddleboard rentals to guided outrigger canoe tours around the harbour's pristine waters.

The equipment rental options cater to all skill levels, with single kayaks, double kayaks, snorkel gear and stand-up paddleboards all available at an hourly rate. For those wanting to explore longer, half-day and full-day rental packages are available upon request.

Once you're geared up, you have a vast area of the Pago Pago Harbor to explore - one of the world's largest natural harbours! The harbour is well-sheltered and boasts pockets of coral reef that make taking snorkelling gear with your kayak or SUP well worth it. We highly recommend staying within the harbour for safety, where you'll discover vibrant coral formations perfect for underwater exploration.

Keep your eyes peeled for the local marine life - turtles are frequently spotted gliding through the waters, and you might even catch a glimpse of them from the business's porch before you head out. Operating six days a week, there's plenty of opportunity to experience these incredible water activities during your visit.

The National Park of American Samoa hides an array of wonderful walking trails that are perfect for couples looking to disconnect from the world while reconnecting with nature (and one another). The ultimate challenge on Tutuila is the Mt 'Alava Adventure Trail.

This 5.6 mi (9.2 km) loop takes hikers along steep ridgelines, through dense jungle and up a series of 56 ladders and 783 steps, all leading to the summit of Mt 'Alava (at least when the summit is open, as it recently suffered from storm damage) with jaw-dropping views over Pago Pago Harbor and Tutuila's northern coast.

Unlike the standard out-and-back trail, this route continues down to the village of Vatia, looping through more rugged and remote terrain.

Sections of the trail can be narrow, muddy and physically demanding, especially after rain, so it's only recommended for experienced hikers with proper gear.

Once you reach Vatia village, where you'll seemingly emerge in someone's back garden, but that's Ok, return to where you parked along the road.

According to the National Park's Superintendent’s Compendium, the Vatia village part of the trail should not be walked on Sunday to respect the local customs.

For couples simply looking to get out on the water for snorkelling, sightseeing, fishing or even scuba diving, Pago Pago Marine Charters allows you to experience the waters your way.

Their charter boat service specialises in diving and fishing expeditions, but also provides access to stunning locations like Fagatele Bay for those seeking more of a sightseeing experience from the water, or wish to do a spot of snorkelling instead.

Their premium equipment and group-friendly pricing, whether you're travelling solo or with up to six people, means you'll pay the same rate. The boat accommodates small groups, creating an intimate marine adventure tailored to your interests.

While they provide snorkelling gear, we recommend bringing your own for the best experience. You'll also need to pack your own food and refreshments for the journey.

Soar over some of the most breathtaking islands in the South Pacific together, all while doing some effortless island-hopping according to your schedule, with Pago Flight Charters.

Operating a single Tecnam aircraft that accommodates up to nine passengers (depending on weight restrictions and destination airstrip requirements), this Hawaii-based charter service is expanding beyond its practical government transport roots to offer tourists an extraordinary aerial adventure. The intimate group size ensures a personalised experience as you soar above breathtaking coastlines, dramatic volcanic peaks and turquoise lagoons that define this stunning Pacific paradise.

With bookings available on as little as 24 hours' notice, you can spontaneously add this unforgettable experience to your itinerary. The company's flexibility and willingness to accommodate your interests make this a truly exclusive opportunity to see American Samoa's remote islands, including the spectacular Manu'a group, from a bird's-eye view that few visitors ever experience.

With its romantic sophisticated atmosphere combined with quality ingredients, Sadie Thompson Inn is Pago Pago's most premium dining experience—perfect for couples seeking an intimate evening out.

Housed within a registered historical landmark, the restaurant offers the closest thing to fine dining in American Samoa, blending steakhouse classics with Samoan flavours. The restaurant specialises in premium imported meats and quality ingredients, with the standout dish being the traditional oka – a coconut-based raw fish specialty that's beloved by both staff and regulars.

The extensive menu features island-influenced "appetisers" (think Samoan portions) like oka and poke alongside international favourites, hearty soups and fresh salads. Mains range from pasta dishes and seafood plates to an impressive selection of prime steaks including ribeye, T-bone, filet mignon and even tomahawk cuts, all served with classic sides and on plates that only just fit on the table.

Open for dinner Monday to Saturday, the bar opens earlier at 4 pm, serving fruity tropical drinks and classic cocktails where you can enjoy a game of pool.

Shopping in American Samoa offers couples something truly special - an intimate, authentic experience that's worlds away from crowded tourist markets.

We love how personal the shopping scene feels here. Most shops are family-owned businesses where you'll chat directly with the owners, creating genuine connections that go far beyond simple transactions.

The craft scene focuses on authentic, locally-made treasures and items sourced from neighbouring Samoa. You'll discover genuine Polynesian pieces - traditional wear, handwoven baskets, and carved wooden items that reflect the islands' rich culture.

From what we've experienced, couples particularly enjoy browsing together for matching lavalava (traditional sarongs) or selecting unique pieces that tell the story of your Pacific adventure. These aren't mass-produced tourist trinkets - they're authentic keepsakes you'll treasure for years to come.

Get inspired for crafts to purchase in the 10 Best Souvenirs & Gifts From American Samoa.

Location: Various locations throughout Tutuila. Check out the 10 Best Shops to Buy Souvenirs in American Samoa for recommendations and their locations.

Price Range: $$

For couples seeking an unforgettable romantic experience, American Samoa offers many spectacular sunrise viewing locations that promise to create lasting memories together.

One of our favourite spots on Tutuila, the Tula Observatory provides an intimate adventure perfect for couples. Even if the National Oceanic and Atmospheric Administration facility isn't accessible, the journey rewards you with stunning hibiscus gardens and a charming wooden stairway descent of 178 steps leading to Tutuila's rocky eastern shore. From this secluded vantage point, you'll share sweeping views stretching to the Pola Islands along the northern coastline.

Alternatively, Foga Mutietele Park on Ta'ū offers the ultimate romantic sunrise experience as the first place to greet the day in American Samoa. This unique grassy park transitions seamlessly from soft sand to ancient volcanic rock formations, creating a spectacular natural amphitheatre where waves crash dramatically over cliff edges. The pristine tidal pools teem with marine life, whilst the expansive grassy areas provide perfect picnic spots for couples to relax together whilst enjoying the dramatic coastal scenery and ocean sounds.

Location: Tula Observatory - Fagasa Road, Tola, east side of Tutuila. Follow the sealed Fagasa Road all the way to the end. Foga Mutietele Park - Fitiuta, Ta'ū, Manu'a Islands. Follow the main road to the southern end of Fitiuta village, then take the first left turn towards the coast.

Price Range: FREE

Poloa village on Tutuila stands out as one of the most romantic sunset viewing locations, offering unobstructed western views where you and your partner can park right at the shore and watch the sun drop behind the horizon together. This intimate spot provides that classic "day's end" feeling that creates truly memorable moments for couples, far from the crowds of Pago Pago. Guided sunset experiences to Poloa are available on the "West Coast Tour" with Best Tours.

While the village itself may not impress with just a road and scattered homes, couples come specifically for the spectacular sunset views and the chance to share a quiet, romantic moment. The location is easily accessible by rental car, making it a perfect first-day destination for couples seeking authentic local experiences and intimate sunset moments.

That said, there are many amazing places to catch romantic sunsets across American Samoa. We personally loved the views from Olosega Beach in the Manu'a Islands, which offer stunning west-facing sunset views for couples exploring multiple romantic vantage points.

Location: Poloa - Route 102, Poloa, west side of Tutuila. Olosega Beach - Olosega Village, Olosega Island, Manu'a Islands.

Price Range: FREE

Tutuila, Ofu-Olosega, Ta'ū and their endless number of picturesque natural attractions just beg to be explored.

Either hire a car, scooter or bicycle and you're all set for taking your own tiki tour around the islands.

What's more, your self-drive tour is effortless to organise thanks to our American Samoa Itinerary: 14 Days, 10 Days, 7 Days, 5 Days and 3 Days.

You're welcome.

American Samoa's accommodations are about as far from busy resorts as you can get. We love how intimate and uncrowded most places feel here; it's perfect for couples seeking something special.

Moana O Sina offers an upscale B&B experience on the coast of Tafuna. The standout feature? A swimming pool positioned right on the coast's edge, where you can watch the waves roll in while taking a refreshing dip together.

Also run by the owners of Moana O Sina, Falepule Lodge delivers the same elegant style with an intimate vibe that's tailor-made for couples. The terrace offers stunning views where you can savour your morning coffee together.

Tisa's Eco Fales holds a special place in our hearts as the only accommodation on Tutuila located directly on Alega Beach. These are the only Samoan-style fale accommodations in American Samoa, and at 25 years old, they've been masterfully crafted using traditional building practices with local timber and bamboo.

Vaoto Lodge boasts an unbeatable location on the edge of Ofu Beach in the Manu'a Islands that couples will find absolutely irresistible. This charming family-run lodge sits within spacious gardens, directly across from the beach and island airstrip (convenient for island hopping!).

For the full rundown of Am Sam's accommodations, check out The Best Places to Stay in American Samoa.

A must for adventurous couples, the Oge Beach hike is awash in wildlife and spectacular views with a romantic beachfront conclusion.

The trail traverses the shoulder between Mata'ala Ridge and Maga Point, where boobies and frigate birds soar overhead, before descending to emerge at the remote coral rubble beach facing Ta'ū. Once you reach the trail's end, turn left and walk 200 m (219 yards) down the beach to discover a magnificent stretch of sand.

The adventure continues as a scenic beach walk to Leala Point, creating a complete coastal out-and-back adventure. According to our very own editor-in-chief, Laura, this ranks among our favourite walks in American Samoa and the Pacific, with abundant wildlife discoveries awaiting along the way.

Time your visit for low or mid tide, as high tide brings water right up to the trees, making beach access challenging. Allow 2-3 hours to complete the trip (or more if you want to hang out at the beach).

Plus, be mindful that you are indeed following the correct trail - you should always have the coast to your right, not heading way up into the mountains.

The trail can be relatively overgrown in places but the local boys keep the trail chopped for coconut crab hunting.

The Tutuila equivalent (and arguably much more challenging), the Tuafanua Trail also culminates at a gorgeous secluded beach.

This 2.2 mi (3.5 km) return trail starts at the northern end of Vatia Village on Tutuila, winding through dense vegetation before descending via steep ladders and ropes to a secluded rocky beach.

Though short in distance, this trail is challenging due to its terrain. Expect slippery paths, narrow ridgelines and overgrown sections. You'll want proper footwear, water and a downloaded map - just in case, as signage can be minimal.

The trail is well worth the effort, however, as it ends at a quiet, wave-battered beach. Strong currents make swimming unsafe, but the setting is perfect for a rest and photos.

As always, it's best to start early and to hike with others for safety. Allow 2-3 hours to complete.

For something far less, erm, sweaty, the Saua Trail on Ta'ū Island offers an easy-going national park hike for couples with gorgeous beaches and historical sites along the way.

This 5.7 mi (9.2 km) out-and-back trail (or, more appropriately, road) begins just beyond the last homes in Fiti'uta Village and follows the southeastern coast of Ta'ū.

The road winds through coastal vegetation, leading past the ancient village site of Saua, which is also believed to be the birthplace of Polynesian culture - you can learn more about it in the 10 Best Historical Sites in American Samoa.

Remnants of the village can be seen at various stone wells and grinding stones situated on the roadside, so keep an eye out as they're easy to miss.

You'll also have the opportunity to stop by various picturesque beaches, such as Luo Ma'a, meaning "Two Rocks", and Pu'a Vai, named after the springwater found in the area. The latter beach is also our favourite for snorkelling.

At the trail's end, you'll reach the remote Aufotu Cove, where rocky headlands meet the vast Pacific. It's best to take a guide if you want to venture along the coast to the Luifuta Waterfall.

Though the route is relatively gentle, the distance and heat can make it moderately challenging, so come prepared with plenty of water, sun protection and good shoes.

As always, we recommend starting early to avoid the midday heat. Allow 3 hours minimum to complete the hike, although you can easily spend longer with stops for swimming and revelling in nature's paradise.

With its waterfront and beachside setting, there's something effortlessly romantic about having drinks or a meal at the Goat Island Cafe.

Part of the renowned Sadie's Hotels group, this waterfront restaurant has earned a reputation for its vibrant Friday evening live band performances from 5:30 to 9 pm, complete with happy hour from 4 to 6 pm.

The extensive menu masterfully blends authentic Samoan flavours with international cuisine, serving everything from hearty breakfast options to sophisticated dinner selections. Local favourites include "Sadie's Oka", a beloved dish of raw fish with coconut, lime, onions and ginger, and "Sadie's Poke" served with taro, nachos or rice.

The seafood selection particularly shines, featuring grilled wahoo prepared multiple ways and Atlantic salmon, whilst their house favourite ribeye steak represents the premium end of their offerings. Daily specials keep the menu exciting with rotating dishes like seafood chowder, Reuben sandwiches, Fijian chicken curry with homemade roti and BBQ ribs.

Find Goat Island Cafe open all week long from 7 am to 8/9 pm.

A fantastic excuse to head out east, Dr Vaasa's Hideaway offers an utterly endearing destination to dine or enjoy drinks with your loved one.

Opening at 6 am to 8/9 pm daily (much earlier than most restaurants), this easternmost eatery serves up local favourites alongside hearty comfort dishes, with their famous cinnamon buns and popular pani popo buns (sweet coconut milk buns) drawing visitors from across the island, especially for Sunday pastries.

The menu features everything from fish and chips to loco moco, katsu chicken and cheeseburgers, all priced very reasonably compared to Pago Pago's cafes. What sets this place apart is the complimentary swimming area behind the restaurant, which is a perfect way to cool off after your meal and is particularly popular on weekends.

The relaxed, island-style atmosphere includes deck seating and occasional live music from local musicians, making it an ideal rest stop for east side explorers.

A neat little area on the Pago Pago waterfront, Utulei Park offers an attractive park for a romantic stroll with that special someone.

With traditional-style fales providing perfect shade for relaxation and taking in the stunning harbour views, the park features a cultural centre fale where vibrant community events regularly take place, giving visitors a genuine taste of local life.

The grassy grounds are ideal for picnicking or simply unwinding, while the waterfront footpath invites leisurely strolls with panoramic views across the harbour.

Get away from it all at the remote Faga Beach with a cute fale on Ta'ū Island.

This secluded paradise offers excellent rock pool exploration opportunities during low tide, perfect for discovering marine life in natural tidal pools carved into the volcanic coastline. The beach transforms into a photographer's dream at both sunrise and sunset, when golden light dances across the pristine sands and turquoise waters.

The single dwelling here is Faga Homestay, where you might encounter Manaia, the laid-back local who welcomes respectful visitors to enjoy his slice of paradise - but it's always polite to ask permission if you see him. The intimate setting provides an authentic Samoan beach experience, far removed from commercial tourism.

Picture this: you and your partner lying on a blanket under a canopy of stars so brilliant they seem close enough to touch. The Manu'a Islands, particularly Ofu and Olosega Islands, offer some of the most spectacular stargazing on Earth.

With virtually no light pollution, the stars appear so vivid and numerous that you'll feel like you're gazing into the universe's private diary.

Find a spot on the beach, spread out a blanket, and prepare to be amazed by the Milky Way stretching across the heavens in all its glory.