20 Best Beaches in American Samoa

Described again and again as the "finest beach in the South Pacific", Ofu Beach makes it easy to see why with its palm-fringed sand, turquoise lagoon and pristine solitude where only birds, crabs, fish and coral keep you company.

The breathtaking beach is approximately 3 km (2 mi) and runs just down the road from Va'oto Lodge (see Where to Stay on Ofu, Olosega & Ta'u (Manu'a Islands)) all the way to Muliu'u, where the Sunu'itao Peak Base Trail starts, offering spectacular views of towering bush-clad peaks behind and across to Olosega Island - it's simply too beautiful for words!

Recognised as one of the most beautiful undiscovered beaches in the world, this stunning stretch includes popular snorkelling spots like To'aga, located about 350 m (380 yards) east of the historic dispensary. The beach is best visited at low tide, as high tide can bring strong currents that make swimming and snorkelling more challenging.

With 140 ha (345 acres) of offshore water protected as part of the National Park of American Samoa, the snorkelling here ranks amongst the best across both Samoa and American Samoa.

Aunu'u Island offers the most accessible escape from the mainland, boasting some of American Samoa's finest beaches that feel worlds away from the hustle and bustle.

The moment you step off the boat, you're greeted by a dreamy white sand beach right next to the harbour: soft, pristine and absolutely perfect for lounging. Strong swimmers will find decent snorkelling opportunities where the water gets deeper, though it's best not to venture too close to the channel between Aunu'u and the mainland.

One of the island's most rewarding experiences is the scenic coastal walk along the western edge, stretching approximately 1 km (0.6 mi) from the harbour beach all the way to a stunning natural coastal archway that frames the ocean beautifully.

Fagasā Bay is uniquely shaped like a dolphin tail when viewed from above, making it one of American Samoa's most distinctive natural attractions.

The scenic drive down to this Marine Protected Area offers breathtaking panoramic views that build anticipation for what awaits below.

Waters teem with vibrant marine life thanks to the bay's protected status, where thriving coral reefs and abundant fish species create an underwater paradise. Snorkellers can follow the coral formations out from the shore, exploring both shallow areas perfect for beginners and deeper sections for more experienced swimmers.

The bay houses a giant clam nursery, though you'll need a local guide to locate these magnificent creatures.

Park at the beach bar at the far end of the bay, where you can arrange to pay your entry fee when staff are present. Avoid swimming on Sundays.

For a guided experience, Best Tours offers snorkelling trips to Fagasā Bay with gear included.

Right next door to Alega Beach, Avaio Beach, also known as Lua Tala Beach or Two Dollar Beach, offers one of Tutuila's most picturesque coastal experiences.

Famously known as Two Dollar Beach (though entry is ironically US$5), this picturesque stretch of sand boasts a charming islet connected to the mainland by a natural sandbar, creating an incredibly scenic backdrop that's perfect for photography. As the only beach on the east side of the island, it offers pristine, clean waters ideal for swimming, particularly during high tide when water levels are at their best.

The beach operates from 7:30 am to 4:30 pm Monday to Saturday, remaining closed on Sundays. Beer is available for purchase, and visitors are advised to stay within designated swimming areas for safety.

Tucked away between 'Amanave and Cape Taputapu, Palagi Beach offers one of Tutuila's most secluded coastal experiences, accessible only by those willing to venture off the beaten path.

The name palagi (meaning "white person" in Samoan) hints at this beach's historical significance (or perhaps the only people crazy enough to venture to this beach).

And yes, getting there is half the adventure: you can either follow faint trails above the shoreline or wade along the reef at low tide for 15 minutes past 'Amanave village. In our experience, you have to do a bit of both, so low tide generally tends to be better.

It's worth the effort, however, as the real treasure lies at this incredibly scenic beach where there's a snorkelling pool near the offshore islet and seabirds nesting. However, exercise caution when snorkelling near the passage by the islet, as currents can be unpredictable.

Also known as Palagi Beach by some, 'Amanave Beach is one of the most picturesque village beaches way out on Tutuila's western side.

The beach boasts a dramatic natural sandbar that connects to the striking Utusiva Rock, creating one of Tutuila's most photogenic coastal backdrops. Beyond the stunning scenery, you'll find informative interpretation panels detailing the significance of nearby Cape Taputapu, a prominent National Landmark that adds cultural depth to your visit.

A traditional fale provides welcome shade for relaxation, while a convenience store nearby makes it easy to stock up on picnic supplies for a leisurely beachside meal.

Swimming is generally welcomed, though it's courteous to check with locals if present, and remember that Sunday swimming is traditionally discouraged out of respect for local customs.

Hidden within a submerged volcanic crater, Fagatele Bay National Marine Sanctuary offers a spectacular snorkelling experience.

This pristine bay is home to Tutuila's last remaining coastal rainforest, where dramatic cliffs slope directly into waters teeming with marine life.

The sanctuary is thought to harbour 200 species of coral, 1,400 species of algae and invertebrates, and 271 species of fish, making it a vibrant underwater paradise where sea turtles are frequently spotted gliding through the colourful reef systems. Snorkelling is good on a calm day. The best coral displays are beyond the waves if the conditions allow.

The adventure begins with a scenic forest trail accompanied by birds and coconut crabs as you navigate the rim of the ancient volcanic crater. After about 10 minutes, you'll reach a wooden staircase to a secluded beach.

Access costs US$10 per person, paid directly to the landowner who maintains the trail; simply call out or knock on their door to arrange entry.

Just a short drive east of Pago Pago, Alega Beach offers one of the finest stretches of sand close to American Samoa's capital.

This exclusive destination combines guided snorkelling in protected waters where marine life thrives undisturbed, traditional Samoan dining experiences, and the famous weekly umu (earth oven feast) every Wednesday evening.

The marine reserve features turtle nesting sites and living sea walls, where guided snorkelling reveals abundant fish life that doesn't flee from human presence thanks to decades of low-impact tourism. Day passes include sanctuary access and traditional meals served at Tisa's Barefoot Bar that sits elevated above the beach, while the dramatic umu ceremony showcases banana leaves being removed amid spotlights and rising steam to reveal a slow-cooked feast of island staples.

The annual Tatau Festival in October celebrates traditional Polynesian tattooing arts, whilst the territory's only eco-accommodation and spiritual healing experiences complete this transformative destination.

One of the best beaches just a stone's throw from Pago Pago, Fatumafuti Beach offers good snorkelling and Samoan legends!

This small, intimate beach boasts gorgeous harbour views, decent snorkelling and a chance to explore Fatu and Futi Rock, also known as Flowerpot Rock, making it one of the top beach destinations in the area.

Flowerpot Rock, also known as Fatu Rock, is said to be connected to a legend about Fatu and Futi, who were lovers from the Manu'a Islands who got stranded on the reef and have remained there to this day.

The beach features convenient parking facilities right next to the shoreline, allowing easy access to both the sandy stretch and prime snorkelling spots.

The beach is open from 6 am to 6 pm Monday through Saturday, with swimming prohibited on Sundays.

In the shadow of Ofu Beach's fame, Le Loto Beach near Ofu Village offers another incredibly picturesque place to take a dip.

The beach offers a delightfully ironic twist; its name means "deep" in Samoan, yet this stunning stretch of coastline is wonderfully shallow, especially at low tide.

The shallow waters create a unique opportunity to walk out to the nearby rocky islet and explore on foot, making it feel like your own private adventure. While locals favour swimming here at mid tide when the water levels are perfect, it's also worth donning a snorkel mask to discover the vibrant coral formations and tropical reef fish that call these waters home.

The beach itself is absolutely lovely, fringed by swaying palms and soft sand. There's a convenient parking area complete with a traditional fale, providing the perfect shaded spot to relax between swims or snorkelling sessions.

A real hidden gem on the northern coast of Tutuila, Sa'ilele Beach is well worth the short road trip.

The best swimming spot is at the far eastern end where natural rock formations create a protected pool, perfect for a refreshing dip. As a village protected marine reserve, the area maintains its untouched beauty and abundant marine life.

The journey to this hidden gem is equally spectacular, driving through what we like to call "coconut boulevard" - a sandy road lined with towering coconut palms that creates a picture-perfect tunnel of green. Remember to greet any locals you encounter and ask permission before swimming, as this is customary and shows respect for the community.

Note that swimming isn't permitted on Sundays, so plan your visit accordingly.

One of our favourite beaches on Ta'ū Island, Faga Beach offers sandy respite from the rugged rocks on the island's northern coast.

This secluded paradise offers excellent rock pool exploration opportunities during low tide, perfect for discovering marine life in natural tidal pools carved into the volcanic coastline. The beach transforms into a photographer's dream at both sunrise and sunset, when golden light dances across the pristine sands and turquoise waters.

The single dwelling here is Faga Homestay, where you might encounter Manaia, the laid-back local who welcomes respectful visitors to enjoy his slice of paradise - but it's always polite to ask permission if you see him. The intimate setting provides an authentic Samoan beach experience, far removed from commercial tourism.

A fantastic snorkelling beach on Ofu Island, Va'oto Beach boasts white sands, turquoise waters and it's even acceptable to go swimming there on a Sunday.

The beach provides an idyllic setting for sunset viewing, with unobstructed views across the water as the day winds down. Beneath the surface, vibrant coral gardens and tropical fish make for excellent snorkelling, particularly during low to mid-tide when conditions are calmest and visibility is at its best.

Guests staying at Vaoto Lodge can take advantage of complimentary equipment, including kayaks, SUP boards and snorkelling gear, making it easy to explore both above and below the waterline. Learn more about the lodge in our guide, Where to Stay on Ofu, Olosega & Ta'u (Manu'a Islands).

For something a little unique, head to Se'etaga Beach!

This distinctive beach stands out for its unique brown sand, offering a quieter alternative to the more popular white sand beaches found elsewhere on the island. Located between two traditional villages, the shoreline provides an authentic glimpse into local coastal life where families have maintained their connection to the sea for generations.

The beach's most striking feature is its rich, dark sand that creates a beautiful contrast against the turquoise waters.

Visitors should be mindful that this is very much a community beach where local families have traditional ties to the land. It's always courteous to ask permission before exploring, especially if you encounter locals, as these beaches are considered family property rather than public spaces.

Swimming is generally discouraged on Sundays out of respect for local customs and religious observances.

Fantastic reef walking and historical sites are all part of the experience at Sili Beach.

This abandoned village tells a haunting story of nature's power, evacuated in 1981 following devastating waves that left behind only concrete ruins scattered across the landscape.

What remains today is a spectacular underwater world where vibrant coral reefs have reclaimed the area, creating an exceptional snorkelling destination. The crystal-clear waters on the far eastern side offer the best conditions, particularly around mid-tide when it's not too shallow and the waves are a little calmer.

For the more adventurous, careful reef walking is possible, though extreme caution is essential to protect the delicate coral formations that have flourished in this unique setting. This spot serves as an excellent alternative when the southern tradewinds make other coastal areas too rough for water activities.

Another hidden gem in the Manu'a Islands, Mafafa Beach requires a short scramble along the northern Ofu Island shoreline.

This secluded stretch of sand, framed by swaying coconut palms, provides excellent protection from rough seas, making it an ideal alternative when southern coastlines become too choppy for comfortable swimming.

The crystal-clear waters create perfect conditions for snorkelling, whilst the sheltered bay ensures a peaceful swimming experience. According to locals, sea turtles are frequently spotted, potentially adding an extra touch of magic to your beach day.

The 15 to 20-minute coastal walk over rocks and sand becomes part of the adventure, leading you through stunning natural scenery with the beach in sight the entire way.

Oge Beach stretches for almost a kilometre along the remote coastline, offering a pristine sandy escape that's well worth the scenic trek to reach it.

While the waves can be quite powerful—making it better suited for a refreshing dip rather than serious swimming—the beach provides a magnificent setting for relaxation and exploration.

The journey to Oge Beach follows a trail that traverses the shoulder between Mata'ala Ridge and Maga Point. The path descends to emerge at the beach, and once you reach the trail's end, simply turn left and walk 200 m (219 yards) down the beach to discover the magnificent stretch of sand.

Time your visit for low or mid tide, as high tide brings water right up to the trees, making beach access challenging. Allow two to three hours to complete the trip (or more if you want to hang out at the beach).

Be mindful that you're following the correct trail—you should always have the coast to your right, not heading way up into the mountains. The trail can be relatively overgrown in places, but the local boys keep the trail chopped for coconut crab hunting.

One of several charming beaches along the National Park's Saua (Si'u Point) Trail, Pu'a Vai Beach, also known as Au Vai O Namo, is well worth the pitstop.

Named after the fresh springwater that once flowed here, a sacred element in the creation story of Tagaloa who placed the first humans near springs, this stunning beach offers a perfect combination of cultural significance and tropical paradise.

Easily identifiable by its distinctive small pyramid of stones on a clearing on the tailside, this secluded spot provides excellent snorkelling opportunities at mid-tide when it's not too shallow, and hopefully the waves are tame. Otherwise, it's an ideal place to cool off after hiking, offering a much more relaxing beach experience than the wild coast at the trail endpoint.

Another beach on Ta'ū Island, Lua Ma'a Beach means "Two Rocks", and you'll soon see why as you arrive.

This picturesque spot offers the perfect respite for those completing the challenging Saua Trail, providing a refreshing dip to cool off after your hike.

The crystal-clear waters here are ideal for snorkelling, particularly at mid-tide when conditions are calm and visibility is at its best. When the waves aren't raging, you'll discover a vibrant underwater world around the rocky formations.

Even if you're not planning to snorkel, Lua Ma'a remains a pretty beach destination that's worth the visit for its unique geological features and tranquil atmosphere.