30 Best Things to Do in Pago Pago & Tutuila

Tisa's Barefoot Bar offers American Samoa's most authentic sustainable ecotourism experience, operating since 1989 on pristine beachfront property with the territory's first marine sanctuary established in 1985.

This exclusive destination combines guided snorkelling in protected waters where marine life thrives undisturbed, traditional Samoan dining experiences, and the famous weekly umu (earth oven feast) every Wednesday evening.

The marine reserve features turtle nesting sites and living sea walls, where guided snorkelling reveals abundant fish life that doesn't flee from human presence thanks to decades of low-impact tourism. Day passes include sanctuary access and traditional meals served at Tisa's Barefoot Bar that sits elevated above the beach, while the dramatic umu ceremony showcases banana leaves being removed amid spotlights and rising steam to reveal a slow-cooked feast of island staples.

The annual Tatau Festival in October celebrates traditional Polynesian tattooing arts, whilst the territory's only eco-accommodation and spiritual healing experiences complete this transformative destination.

If a list of 30 things to do in Pago Pago and Tutuila overwhelms you, make it easy by joining a guided experience with Best Tours.

The team has earned its reputation as one of the most reliable tour operators in Pago Pago, expertly balancing large cruise ship operations with personalised experiences for smaller groups and individual travellers.

Their comprehensive island tours focus on exploring the National Park of American Samoa and other local highlights, with a strong emphasis on comfort and flexibility. What sets them apart is their exceptional logistics: reliable drivers, well-maintained trucks and buses (even riding the colourful and charmingly local 'aiga buses if they have the numbers), and convenient accommodation pick-up and drop-off services ensure a seamless experience.

Using local guides with a wealth of knowledge about this fascinating part of the South Pacific, the tour company prides itself on professional yet friendly service. What's more, they offer customised itineraries that can be tailored to suit different interests and schedules. They're particularly accommodating with last-minute bookings, making them an excellent choice for spontaneous adventurers.

One of the most famous things to do on Tutuila, we won't waste any more time getting to the Turtle and Shark Site.

According to locals, there are many versions of this captivating story, but one tells of a young husband from Upolu (Samoa) who was selected as a "guest of honour" for a cannibalistic feast by King Malietoa Faiga. The husband declined the invitation, so he and his wife set out in a canoe to escape, but a storm blew them to Tutuila, where the pulenu'u of 'Ili'ili, Letuli, took them in. When cannibalism became outlawed, Letuli offered them a free trip home, but they refused and repaid his kindness by jumping into the sea (?!) —the husband transforming into a shark and the wife into a turtle.

There is another version of the story shown on an interpretation panel at the site, but we'll leave you to discover this version on your own...

Today, it's said that if the villagers sing, a turtle and a shark will magically appear in the waters below. The words to the song are written on the interpretation panel at the site if you want to give it a go.

From firsthand experience, we have literally seen a turtle from the site, but no shark. Will you be lucky?

Get some stunning vacation snaps, as well as a totally fun adventure crossing several streams, on the walk to Nu'uuli Falls.

The surrounding rainforest creates a natural amphitheatre that muffles the sound of the 20 m (66 ft) cascades, making this hidden gem feel worlds away from the nearby commercial strip.

The 15-minute walk/scramble through lush tropical vegetation over mostly well-formed trails adds to the adventure, leading you across several stream crossings before revealing this spectacular cascade and natural pool.

It's polite to ask permission from locals if you see someone at the nearby house, though you're not usually charged an entry fee.

The relatively easy access, combined with the dramatic setting, makes this one of American Samoa's most rewarding waterfall experiences.

In the heart of Pago Pago, see a fantastic curation of American Samoan history and culture at the Jean P. Haydon Museum.

Like taking a journey through American Samoa's captivating past, the museum is housed within a gorgeous 1917 Naval-style building that has stood the test of time beautifully.

Originally built as a commissary before becoming the post office, this concrete gem with ornate pillars showcases architecture unlike anywhere else in the South Pacific Islands. It earned its spot on the National Register of Historic Places back in 1972, and once you see it, you'll understand why.

Needless to say, the main event is the impressive collection of over 650 cultural and historical artefacts that really bring American Samoa's unique Pacific island story to life. From traditional Samoan crafts to fascinating exhibits documenting how the territory developed over time, there's something here that'll capture your imagination.

Our favourite features are the maritime exhibits, showing traditional ocean-faring va'a (canoes) and tools like fishing baskets, but there's a lot to unpack, so allow at least 30-45 minutes to explore it all.

The Jean P. Haydon Museum is open from 7:30 am to 4 pm, Monday to Friday.

Let the learning continue with another fabulous indoor attraction, the Tauese P.F. Sunia Ocean Center.

What we're particularly drawn to is how this learning and discovery centre brings coral reefs and ocean ecosystems to life through interactive displays. You'll discover the deep connections between Samoan culture and the sea, whilst also learning the not-so-fun facts about the natural and human threats these underwater treasures face.

The absolute star of the show is the remarkable "Science On a Sphere". This room-sized display system projects planetary data onto a 1.8 m (6 ft) diameter sphere using advanced computers and video projectors. From what we've experienced, this cutting-edge educational tool (found in only select science museums worldwide) creates an immersive experience that brings ocean science to life in truly spectacular fashion.

The Tauese P.F. Sunia Ocean Center is open from 9 am to 3 pm, Monday to Friday, and remains closed on weekends.

That's right, you can catch an alia ferry to the offshore island of Aunu'u! This car-free island offers an even more relaxed pace of life (if you thought that was possible), where the best way to explore is along the island's walking trail.

This flat, 3.2 km (2 mi) round-trip walk takes you past the serene Pala Lake to a secluded beach where dramatic coastal cliffs feature a stunning natural rock archway.

The hour-long trek offers breathtaking views of Tutuila Island and the rare opportunity to experience true remoteness; you'll encounter only a handful of friendly villagers along the way. The trail concludes at a beautiful but intimate beach, perfect for quiet contemplation and photography.

Since there are no facilities on the island, you'll need to bring your own food, water and supplies for the journey. The adventure begins with a short boat ride from 'Au'asi, where captains typically wait at the marina for passengers.

Speaking of Aunu'u Island, this is one of the signature tours of Samriel Aunu'u Island Getaway, who are renowned for their immersive cultural tours across Tutuila, Aunu'u and beyond.

The experience is led by Pika (Peter), a professional and engaging local guide with deep family roots on Aunu'u Island. While famous for his signature Aunu'u Island tours, Pika also crafts bespoke experiences across Tutuila and the Manu'a Islands, with flexible day and multi-day options tailored to your interests.

Traditional cooking demonstrations and cultural experiences are woven throughout the tours, alongside visits to the national park, historic town areas and other highlights. Fishing charters are also available, offering both trolling and bottom fishing adventures accessible by boat or flight.

With reasonable prices and strong local connections throughout American Samoa, this personalised service ensures you'll experience the islands like a local and take home lasting memories of Samoan culture.

Explore the famous Pago Pago Harbor from the water with South Pacific Watersports.

This versatile operation provides everything from kayak and paddleboard rentals to guided outrigger canoe tours around the harbour's pristine waters.

The equipment rental options cater to all skill levels, with single kayaks, double kayaks, snorkel gear and stand-up paddleboards all available at an hourly rate. For those wanting to explore longer, half-day and full-day rental packages are available upon request.

Once you're geared up, you have a vast area of the Pago Pago Harbor to explore - one of the world's largest natural harbours! The harbour is well-sheltered and boasts pockets of coral reef that make taking snorkelling gear with your kayak or SUP well worth it. We highly recommend staying within the harbour for safety, where you'll discover vibrant coral formations perfect for underwater exploration.

Keep your eyes peeled for the local marine life - turtles are frequently spotted gliding through the waters, and you might even catch a glimpse of them from the business's porch before you head out. Operating six days a week, there's plenty of opportunity to experience these incredible water activities during your visit.

That's right, if you want to make your Pago Pago Harbor exploration totally unique, check out the waterbike rentals with Adventures Unlimited.

These unusual contraptions, essentially a bicycle mounted on two canoes that creates a surprisingly stable and fun watercraft, may be slow and require wide turns, but they provide an entertaining and memorable way to discover the harbour's hidden gems.

Paddle out to the right side of the harbour where sea turtles are frequently spotted, or explore the coral areas accessible through breaks in the reef. BYO your snorkelling gear, which you can put in the craft's compartments, if that interests you.

The shaded tree areas along the shoreline offer perfect rest stops during your aquatic adventure. You can venture anywhere within the protective reef breaks, making this a safe yet exciting exploration experience.

For those seeking a more traditional approach, groups can also enquire about hiring long boats for a classic paddling experience around the same scenic waters.

Speaking of Pago Pago, while you're in town, make your way up to the Aerial Tramway Site to soak in a little of Pago Pago's history.

Operating from 1965 to 1992, the Aerial Tramway was once American Samoa's most spectacular tourist attraction, before Hurricane Val brought its journey to an end.

The cable car system soared from 58 m (191 ft) elevation up to an impressive 1,554 m (5,100 ft), crossing the stunning Pago Pago Harbor and reaching the summit of Mt 'Alava at 491 m (1,612 ft).

Originally built to transport television engineers servicing transmitters, it quickly became beloved by locals and tourists alike for its breathtaking panoramic views.

The tramway served as a vital link to remote Vatia Village on Tutuila's north shore, but perhaps its most charming feature was the traditional "shower of flowers" ceremony, where Samoans would drop beautiful garlands onto visiting cruise ships below.

There's more to explore in the Aerial Tramway Site, including a memorial to the 1980 Plane Crash.

On 17 April 1980, during the 80th Flag Day celebrations, a U.S. Navy P-3 Orion aircraft carrying six paratroopers from Hawaii's U.S. Army Twenty-Fifth Infantry Parachute Division was performing demonstration jumps over Pago Pago Harbor. After two successful passes, the aircraft flew too low on its third approach and struck a tramway cable spanning the harbour.

The collision severed the plane's tail stabiliser, causing it to crash into the Rainmaker Hotel parking lot and west wing. The resulting explosion and fire destroyed three buildings, killing six crew members, a local NASA worker and a Tokyo tourist whose names are now memorialised on this monument.

The following day, memorial services were held at the Malae o le Talu, attended by Governor Peter Tali Coleman, High Chiefs and hundreds of mourners, with traditional Samoan fine mats presented in tribute.

We're only mentioning this separately because it's easy to miss; be sure to head up the steps to the Aerial Tramway Fale/Pavilion to soak in some of the best views of the harbour.

This charming pavilion, or traditional fale, sits nestled within beautifully maintained flower gardens and offers what many consider the finest panoramic views of Pago Pago Harbor in the entire area. The elevated position provides an unobstructed vista across the dramatic harbour, framed by lush tropical mountains and dotted with villages and the harbour's industry.

The peaceful setting makes it an ideal spot for photography, quiet contemplation, or simply soaking in the natural beauty of American Samoa's most famous harbour.

By this point, you're probably thinking: "But I only came to Pago Pago to visit the national park..." Well, aren't you glad that there's actually so much more to do! But we digress, for starting your national park visit, we recommend the National Park of American Samoa Visitor Center.

Inside, you'll discover topographic model maps of American Samoa, intricate sculptures showcasing the territory's unique flora and fauna, and an impressive whale skull that never fails to impress. The centre goes beyond just park information, offering insights into American Samoa's history and culture.

A presentation room hosts rotating temporary exhibitions; during our last visit, we were delighted by artwork created from repurposed plastic waste.

You can collect your national park stamp, browse memorabilia, and gather essential information to help plan your park adventures.

Perhaps the most famous hike in the National Park of American Samoa, although nowhere near the best as we'll show you soon, the Mt 'Alava Trail can certainly be on the agenda.

This 7 mi (11.3 km) one-way trail climbs steadily from Fagasa Pass up to the summit of Mt 'Alava (note that the last few steps to the summit are currently closed due to storm damage), which towers above Pago Pago Harbor with breathtaking views of the island's rugged coastline and central valleys.

The trail follows a ridgeline through lush tropical forests and restoration zones where native trees are being reintroduced. Along the way, you'll pass old communication towers and likely spot native birds circling overhead.

The path is well-defined but steep in places with limited shade, so pack plenty of water, bug spray and sun protection. Needless to say, it's best done in the morning for cooler temperatures.

For a more interesting way to get to Mt 'Alava, or just enjoy a fun loop from the Fagasa Pass Road entrance to the National Park, take the Fatifati Auala Trail.

This rugged rainforest trail on Tutuila winds uphill along an ancient path, featuring rope-assisted sections, steep ridgelines and sweeping viewpoints.

Starting near the Mt 'Alava area, the trail starts squished beside a high-wire fence before breaking away from civilisation.

It climbs for approximately 3 km (2 mi) through dense jungle to the Fagaloa Viewpoint, taking approximately 2-3 hours return, with the option to continue onward to the summit of Mt 'Alava to make it around 5 hours return.

Along the way, hikers encounter archaeological sites, including a traditional star mound and a historic village. In other words, look out for flatter areas which would have served as foundations for these sites.

The trail is arguably more interesting than the main Mt 'Alava Trail if you’re into archaeology, since you’ll see these features almost as soon as you enter.

After you've explored the Fagasa Pass Road entrance to the National Park, continue down the road to Fagasā Bay for an epic snorkelling spot.

Nestled along the dramatic north shore of Tutuila Island, Fagasā Bay offers one of American Samoa's most rewarding snorkelling experiences in a pristine marine protected area.

The village name translates to "Forbidden Bay" in Samoan, hinting at the mystical legends locals love to share about Liava'a and Sina that add cultural depth to your visit.

After completing the challenging Mt Alava and Fatifati Trails through the National Park of American Samoa, it's a good idea to head down this way to cool off in the waters teeming with tropical marine life.

The bay's protected status ensures exceptional underwater visibility and abundant coral formations, making it a snorkeller's paradise away from the crowds.

Avoid swimming on Sundays, and it's always polite to ask permission from locals before swimming.

Heading back to town now, you'll find many heritage buildings within Fagatogo, including the Court House of American Samoa.

A striking two-storey wooden courthouse, this architectural gem has stood the test of time (and cyclones, tropical downpours, termites and what have you) for over a century.

Built between 1900 and 1904 for US$46,000, this handsome colonial structure originally housed the territorial executive and naval offices before becoming home to the judiciary. The building underwent expansion in 1929 and received a comprehensive renovation in 1975, ensuring its preservation for future generations.

Listed as "Naval Administration Building, Navy No. 21" on the US National Register of Historic Places, the courthouse features classic colonial architecture with its distinctive wooden frame construction.

A dose of culture in the heart of town, the Fagatogo Market is worth a quick look.

The day begins before dawn with vendors setting up their stalls by 5:30 am.

This intimate marketplace showcases a delightful mix of handmade crafts, admittedly from Independent Samoa, China and Hawaii, alongside the freshest local fruit and vegetables. The atmosphere is refreshingly low-key and genuinely local, far removed from any commercial tourist trap feel.

Pancake and coffee shops within the market open around 7 am, adding a tempting breakfast option to your early morning visit, while around the back is the Fish Market, a takeaway famous for its poke nachos!

Discover the art of traditional block printing at Maliu Mai Beach Resort, where both hotel guests and day visitors can create their own unique fabric designs.

This hands-on workshop offers flexibility for all skill levels, from simple 20-minute prints to more detailed masterpieces that showcase your creativity.

The authentic process involves spreading materials and using brushes to apply your chosen design through various stencils with a mix of modern tropical designs and more traditional designs known as elei Samoan. Make your own lavalava (sarongs), bedspreads and even ponchos with strategically placed holes.

Your final product will go through a professional treatment process: soaked in a solution to ensure your design stays vibrant without damaging the material. All you need to do is iron the fabric to set the design and you're good to go.

Walk away with a wearable piece of art that's ready to use immediately, with optional threading and ironing services available to permanently set your creation.

From the village of Aua, head inland over the mountain pass to a stunning viewpoint on the edge of Mt Pioa, also known as Rainmaker Mountain.

This scenic drive takes you directly beneath its towering 523 m (1,716 ft) peak.

This iconic pointed mountain overlooks Pago Pago and offers spectacular roadside lookouts with breathtaking views of Pago Pago Harbor. The mountain plays a crucial role in shaping the island's climate patterns, earning its nickname as the "rainmaker" for its ability to capture moisture from passing clouds.

Beyond its natural beauty, Mt Pioa holds deep cultural significance with local legends telling the story of two brother mountains, Pioa and Mt Matafao, who once fought in ancient times. The drive provides multiple vantage points perfect for photography and contemplation of this geological wonder that has watched over the harbour for centuries.

The next viewpoint on your way to the Vatia section of the National Park of American Samoa is the Pola Island Lookout.

The Pola Island Lookout has a bunch of interesting interpretation panels about the seabirds that reside on Pola Island, as well as the geography of American Samoa in general.

There is a fale here to enjoy some shade, as well as the Lower Sauma Ridge Trail which is well worth putting the 20-30 minutes aside to do - learn more in 10 Best Walks & Hikes in American Samoa National Park. Vegetation sometimes blocks the full view of the Pola Islands, but you can usually find a worthwhile photo between the trees.

From the Pola Island Lookout, head down to the coast via the Lower Sauma Ridge Trail to see a landscape of tidal pools mixed with archaeological sites.

Taking around 15-20 minutes to complete at 660 yards (600 m), the one-way trail is moderately challenging with a gentle incline, perfect for a quick adventure with a big payoff.

At the start of the trail, you'll find interpretive panels highlighting the area's cultural significance, flora and fauna.

March downhill through the forest and over a stony path to an ancient star mound, an archaeological site used in traditional ceremonies and navigation.

The trail ends with stunning views over the Vai'ava Strait National Natural Landmark, with Pola Island visible in the distance; an iconic, narrow rock formation and nesting site for seabirds.

The Pola Island Lookout is also the start of a trail that is the ultimate way to experience Mt 'Alava; the Mt 'Alava Adventure Trail.

This 5.6 mi (9.2 km) loop takes hikers along steep ridgelines, through dense jungle and up a series of 56 ladders and 783 steps, all leading to the summit of Mt 'Alava (at least when the summit is open, as it recently suffered from storm damage) with jaw-dropping views over Pago Pago Harbor and Tutuila's northern coast.

Unlike the standard out-and-back trail, this route continues down to the village of Vatia, looping through more rugged and remote terrain.

Sections of the trail can be narrow, muddy and physically demanding, especially after rain, so it's only recommended for experienced hikers with proper gear.

Once you reach Vatia village, where you'll seemingly emerge in someone's back garden, but that's Ok, return to where you parked along the road.

According to the National Park's Superintendent’s Compendium, the Vatia village part of the trail should not be walked on Sunday to respect the local customs.

Another National Park beauty, the Tuafanua Trail is another challenging hike culminating at a remote north coast beach.

This 2.2 mi (3.5 km) return trail starts at the northern end of Vatia Village on Tutuila, winding through dense vegetation before descending via steep ladders and ropes to a secluded rocky beach.

Though short in distance, this trail is challenging due to its terrain. Expect slippery paths, narrow ridgelines and overgrown sections. You'll want proper footwear, water and a downloaded map - just in case, as signage can be minimal.

The trail is well worth the effort, however, as it ends at a quiet, wave-battered beach. Strong currents make swimming unsafe, but the setting is perfect for a rest and photos.

As always, it's best to start early and to hike with others for safety. Allow 2-3 hours to complete.

One of the most popular National Park trails, mainly because it's so darn short, the Pola Island Trail gets you up close to these dramatic volcanic sills and the National Natural Landmark of the Vai'ava Strait.

Located on Tutuila, this brief coastal walk leads you through lush coastal vegetation to a rocky beach encompassing views of the rugged coastline and Pola Island, a protected sanctuary for nesting seabirds.

The trail begins after you pass the last house in Vatia Village and continues along a gravel road, suitable for high-clearance vehicles if you want to park as close to the end of the trail as possible.

You'll pass interpretation panels before arriving at the rocky cove.

Taking 30-45 minutes return for the full gravel road walk, or 2-5 minutes return from the end of the gravel road, this nature walk is perfect for those with limited time but still looking for a real slice of American Samoan beauty.

Note that the powerful currents here pose a real risk to swimmers. We'd strongly recommend staying out of the water at this beach.

When heading on a road trip to the east side of Tutuila, check out the views from the roadside at Lafiga Point.

Overlooking a towering rocky islet, turquoise blue waters circle below. Beyond is the famed Camel Rock, whose viewpoint is a little better about 547 yards (500 m) further east down the road.

This dramatic coastal viewpoint offers one of the most photogenic spots along the coastline, where rugged volcanic formations meet crystal-clear waters. What's more, the short drive between the two viewpoints allows you to appreciate different angles of the same spectacular seascape, with each offering its own unique perspective of the dramatic rock formations.

A bit of a quirky one, but who doesn't love another opportunity to take photos? Camel Rock presents such an opportunity.

This rocky islet that's about 500 ft (150 m) long, indeed, looks like a big camel seemingly emerging from the waves. If you're not into camels, the coastline view from the roadside lookout, approximately 750 m (820 yards) east of Aumi village, where Camel Rock actually sits, is still pretty stunning.

This distinctive natural landmark offers one of the most recognisable photo opportunities you'll find, with its uncanny resemblance to our humpback friends creating an almost surreal coastal scene.

From the convenient roadside viewing area, visitors can capture the perfect shot without any hiking required, making it an effortless addition to any coastal drive.

A trip out east isn't complete until you've walked down wooden steps at the Tula Observatory.

Perched atop the sealed Fagasa Road, this National Oceanic and Atmospheric Administration (NOAA) facility offers visitors a unique glimpse into weather monitoring and climate research (though access requires advance coordination by calling (684) 258-2848). Even if the observatory itself isn't accessible, which is fairly common, the journey is absolutely worthwhile for the stunning hibiscus gardens alone.

The real adventure begins with the wooden stairway descent of 178 steps (plus one charmingly broken step) leading down to Tutuila's rocky eastern shore. From this dramatic vantage point, you'll enjoy sweeping views stretching all the way to the Pola Islands along the northern coastline, making it one of the island's most spectacular and secluded viewpoints.

If you're heading west, don't miss this awesome viewpoint overlooking 'Amanave village and beach.

The lookout showcases the picturesque Amanave village and beach in all their glory, especially with its dramatic natural sandbar that stretches out to connect with the striking Utusiva Rock.

The elevated vantage point provides unobstructed views of this photogenic coastline, where the turquoise waters create a stunning contrast against the dark volcanic rock formations. A traditional, if not a little rickety fale adds authentic Samoan character to the scene, whilst convenient parking makes this an easily accessible stop for travellers.