50 Best Things to Do in Pago Pago & Tutuila

Tisa's Barefoot Bar offers American Samoa's most authentic sustainable ecotourism experience, operating since 1989 on pristine beachfront property with the territory's first marine sanctuary established in 1985.

This exclusive destination combines guided snorkelling in protected waters where marine life thrives undisturbed, traditional Samoan dining experiences, and the famous weekly umu (earth oven feast) every Wednesday evening.

The marine reserve features turtle nesting sites and living sea walls, where guided snorkelling reveals abundant fish life that doesn't flee from human presence thanks to decades of low-impact tourism. Day passes include sanctuary access and traditional meals served at Tisa's Barefoot Bar that sits elevated above the beach, while the dramatic umu ceremony showcases banana leaves being removed amid spotlights and rising steam to reveal a slow-cooked feast of island staples.

The annual Tatau Festival in October celebrates traditional Polynesian tattooing arts, whilst the territory's only eco-accommodation and spiritual healing experiences complete this transformative destination.

If a list of 50 things to do in Pago Pago and Tutuila overwhelms you, make it easy by joining a guided experience with Best Tours.

The team has earned its reputation as one of the most reliable tour operators in Pago Pago, expertly balancing large cruise ship operations with personalised experiences for smaller groups and individual travellers.

Their comprehensive island tours focus on exploring the National Park of American Samoa and other local highlights, with a strong emphasis on comfort and flexibility. What sets them apart is their exceptional logistics: reliable drivers, well-maintained trucks and buses (even riding the colourful and charmingly local 'aiga buses if they have the numbers), and convenient accommodation pick-up and drop-off services ensure a seamless experience.

Using local guides with a wealth of knowledge about this fascinating part of the South Pacific, the tour company prides itself on professional yet friendly service. What's more, they offer customised itineraries that can be tailored to suit different interests and schedules. They're particularly accommodating with last-minute bookings, making them an excellent choice for spontaneous adventurers.

One of the most famous things to do on Tutuila, we won't waste any more time getting to the Turtle and Shark Site.

According to locals, there are many versions of this captivating story, but one tells of a young husband from Upolu (Samoa) who was selected as a "guest of honour" for a cannibalistic feast by King Malietoa Faiga. The husband declined the invitation, so he and his wife set out in a canoe to escape, but a storm blew them to Tutuila, where the pulenu'u of 'Ili'ili, Letuli, took them in. When cannibalism became outlawed, Letuli offered them a free trip home, but they refused and repaid his kindness by jumping into the sea (?!) —the husband transforming into a shark and the wife into a turtle.

There is another version of the story shown on an interpretation panel at the site, but we'll leave you to discover this version on your own...

Today, it's said that if the villagers sing, a turtle and a shark will magically appear in the waters below. The words to the song are written on the interpretation panel at the site if you want to give it a go.

From firsthand experience, we have literally seen a turtle from the site, but no shark. Will you be lucky?

Get some stunning vacation snaps, as well as a totally fun adventure crossing several streams, on the walk to Nu'uuli Falls.

The surrounding rainforest creates a natural amphitheatre that muffles the sound of the 20 m (66 ft) cascades, making this hidden gem feel worlds away from the nearby commercial strip.

The 15-minute walk/scramble through lush tropical vegetation over mostly well-formed trails adds to the adventure, leading you across several stream crossings before revealing this spectacular cascade and natural pool.

It's polite to ask permission from locals if you see someone at the nearby house, though you're not usually charged an entry fee.

The relatively easy access, combined with the dramatic setting, makes this one of American Samoa's most rewarding waterfall experiences.

In the heart of Pago Pago, see a fantastic curation of American Samoan history and culture at the Jean P. Haydon Museum.

Like taking a journey through American Samoa's captivating past, the museum is housed within a gorgeous 1917 Naval-style building that has stood the test of time beautifully.

Originally built as a commissary before becoming the post office, this concrete gem with ornate pillars showcases architecture unlike anywhere else in the South Pacific Islands. It earned its spot on the National Register of Historic Places back in 1972, and once you see it, you'll understand why.

Needless to say, the main event is the impressive collection of over 650 cultural and historical artefacts that really bring American Samoa's unique Pacific island story to life. From traditional Samoan crafts to fascinating exhibits documenting how the territory developed over time, there's something here that'll capture your imagination.

Our favourite features are the maritime exhibits, showing traditional ocean-faring va'a (canoes) and tools like fishing baskets, but there's a lot to unpack, so allow at least 30-45 minutes to explore it all.

The Jean P. Haydon Museum is open from 7:30 am to 4 pm, Monday to Friday.

Let the learning continue with another fabulous indoor attraction, the Tauese P.F. Sunia Ocean Center.

What we're particularly drawn to is how this learning and discovery centre brings coral reefs and ocean ecosystems to life through interactive displays. You'll discover the deep connections between Samoan culture and the sea, whilst also learning the not-so-fun facts about the natural and human threats these underwater treasures face.

The absolute star of the show is the remarkable "Science On a Sphere". This room-sized display system projects planetary data onto a 1.8 m (6 ft) diameter sphere using advanced computers and video projectors. From what we've experienced, this cutting-edge educational tool (found in only select science museums worldwide) creates an immersive experience that brings ocean science to life in truly spectacular fashion.

The Tauese P.F. Sunia Ocean Center is open from 9 am to 3 pm, Monday to Friday, and remains closed on weekends.

That's right, you can catch an alia ferry to the offshore island of Aunu'u! This car-free island offers an even more relaxed pace of life (if you thought that was possible), where the best way to explore is along the island's walking trail.

This flat, 3.2 km (2 mi) round-trip walk takes you past the serene Pala Lake to a secluded beach where dramatic coastal cliffs feature a stunning natural rock archway.

The hour-long trek offers breathtaking views of Tutuila Island and the rare opportunity to experience true remoteness; you'll encounter only a handful of friendly villagers along the way. The trail concludes at a beautiful but intimate beach, perfect for quiet contemplation and photography.

Since there are no facilities on the island, you'll need to bring your own food, water and supplies for the journey. The adventure begins with a short boat ride from 'Au'asi, where captains typically wait at the marina for passengers.

Explore the famous Pago Pago Harbor from the water with South Pacific Watersports.

This versatile operation provides everything from kayak and paddleboard rentals to guided outrigger canoe tours around the harbour's pristine waters.

The equipment rental options cater to all skill levels, with single kayaks, double kayaks, snorkel gear and stand-up paddleboards all available at an hourly rate. For those wanting to explore longer, half-day and full-day rental packages are available upon request.

Once you're geared up, you have a vast area of the Pago Pago Harbor to explore - one of the world's largest natural harbours! The harbour is well-sheltered and boasts pockets of coral reef that make taking snorkelling gear with your kayak or SUP well worth it. We highly recommend staying within the harbour for safety, where you'll discover vibrant coral formations perfect for underwater exploration.

Keep your eyes peeled for the local marine life - turtles are frequently spotted gliding through the waters, and you might even catch a glimpse of them from the business's porch before you head out. Operating six days a week, there's plenty of opportunity to experience these incredible water activities during your visit.

That's right, if you want to make your Pago Pago Harbor exploration totally unique, check out the waterbike tours with Adventures Unlimited.

Explore the deepest natural harbour in the South Pacific in a truly unique way aboard innovative waterbikes with expert guides.

These unusual contraptions, essentially a bicycle mounted on two canoes, create a surprisingly stable and fun watercraft that provides an entertaining and memorable way to discover the harbour's hidden gems.

Pedal across sheltered waters surrounded by dramatic mountain peaks and traditional villages as your guide leads you to hidden coral gardens and prime sea turtle spotting areas.

The twin-hull stability keeps you perfectly balanced whilst you explore traditional fishing spots and learn fascinating Samoan legends, including visits to the sacred amu'ula coral formation and stories of the legendary mountains Pioa and Matafao.

Ensure you reach all the islands on your bucket list, or perhaps for a more exceptional way to fly the skies, experience a private flight with Pago Flight Charters.

Operating a single Tecnam aircraft that accommodates up to nine passengers (depending on weight restrictions and destination airstrip requirements), this Hawaii-based charter service is expanding beyond its practical government transport roots to offer tourists an extraordinary aerial adventure. The intimate group size ensures a personalised experience as you soar above breathtaking coastlines, dramatic volcanic peaks and turquoise lagoons that define this stunning Pacific paradise.

With bookings available on as little as 24 hours' notice, you can spontaneously add this unforgettable experience to your itinerary. The company's flexibility and willingness to accommodate your interests make this a truly exclusive opportunity to see American Samoa's remote islands, including the spectacular Manu'a group, from a bird's-eye view that few visitors ever experience.

When it comes to boating and underwater adventures in Tutuila, Pago Pago Marine Charters are the go-to crew.

Their charter boat service specialises in diving and fishing expeditions, but also provides access to stunning locations like Fagatele Bay for those seeking more of a sightseeing experience from the water, or wish to do a spot of snorkelling instead.

Their premium equipment and group-friendly pricing, whether you're travelling solo or with up to six people, means you'll pay the same rate. The boat accommodates small groups, creating an intimate marine adventure tailored to your interests.

While they provide snorkelling gear, we recommend bringing your own for the best experience. You'll also need to pack your own food and refreshments for the journey.

Speaking of Fagatele Bay, you can also access this National Natural Landmark on foot.

This pristine bay is home to Tutuila's last remaining coastal rainforest, where dramatic cliffs slope directly into waters teeming with marine life.

The sanctuary is thought to harbour 200 species of coral, 1,400 species of algae and invertebrates, and 271 species of fish, making it a vibrant underwater paradise where sea turtles are frequently spotted gliding through the colourful reef systems. Snorkelling is good on a calm day. The best coral displays are beyond the waves if the conditions allow.

The adventure begins with a scenic forest trail accompanied by birds and coconut crabs as you navigate the rim of the ancient volcanic crater. After about 10 minutes, you'll reach a wooden staircase to a secluded beach.

Access costs US$10 per person, paid directly to the landowner who maintains the trail; simply call out or knock on their door to arrange entry.

Further down the coast from Fagatele Bay, Le'ala Shoreline is also classed as a National Natural Landmark by the United States Government.

After a leisurely 15 to 20-minute stroll, you'll discover some fantastic tidal pools that are perfect for hanging out, paddling about, or taking a refreshing swim.

Timing is everything here. For the tidal pools, low tide is your best bet, as we've found from our own experiences. The Sliding Rock, should you want to try this nature waterslide, is a different story entirely—mid-tide tends to work better, but here's where local knowledge becomes invaluable.

According to locals, it's absolutely essential to chat with the kids or other visitors already there before attempting the Sliding Rock. The waves can crash straight onto the reef, creating some serious safety concerns that change throughout the day.

Otherwise, we personally recommend visiting to enjoy the beach and to walk along the shoreline.

Speaking of Pago Pago, while you're in town, make your way up to the Aerial Tramway Site to soak in a little of Pago Pago's history.

Operating from 1965 to 1992, the Aerial Tramway was once American Samoa's most spectacular tourist attraction, before Hurricane Val brought its journey to an end.

The cable car system soared from 58 m (191 ft) elevation up to an impressive 1,554 m (5,100 ft), crossing the stunning Pago Pago Harbor and reaching the summit of Mt 'Alava at 491 m (1,612 ft).

Originally built to transport television engineers servicing transmitters, it quickly became beloved by locals and tourists alike for its breathtaking panoramic views.

The tramway served as a vital link to remote Vatia Village on Tutuila's north shore, but perhaps its most charming feature was the traditional "shower of flowers" ceremony, where Samoans would drop beautiful garlands onto visiting cruise ships below.

There's more to explore in the Aerial Tramway Site, including a memorial to the 1980 Plane Crash.

On 17 April 1980, during the 80th Flag Day celebrations, a U.S. Navy P-3 Orion aircraft carrying six paratroopers from Hawaii's U.S. Army Twenty-Fifth Infantry Parachute Division was performing demonstration jumps over Pago Pago Harbor. After two successful passes, the aircraft flew too low on its third approach and struck a tramway cable spanning the harbour.

The collision severed the plane's tail stabiliser, causing it to crash into the Rainmaker Hotel parking lot and west wing. The resulting explosion and fire destroyed three buildings, killing six crew members, a local NASA worker and a Tokyo tourist whose names are now memorialised on this monument.

The following day, memorial services were held at the Malae o le Talu, attended by Governor Peter Tali Coleman, High Chiefs and hundreds of mourners, with traditional Samoan fine mats presented in tribute.

We're only mentioning this separately because it's easy to miss; be sure to head up the steps to the Aerial Tramway Fale/Pavilion to soak in some of the best views of the harbour.

This charming pavilion, or traditional fale, sits nestled within beautifully maintained flower gardens and offers what many consider the finest panoramic views of Pago Pago Harbor in the entire area. The elevated position provides an unobstructed vista across the dramatic harbour, framed by lush tropical mountains and dotted with villages and the harbour's industry.

The peaceful setting makes it an ideal spot for photography, quiet contemplation, or simply soaking in the natural beauty of American Samoa's most famous harbour.

Whether you're an adventurer, history buff, foodie or just like to see pretty stuff, North Shore Tours can curate the ideal itinerary!

Operator Rory crafts each experience like a smorgasbord, allowing visitors to pick what genuinely interests them rather than following predetermined itineraries.

The diverse tour offerings centre around off-the-beaten-track experiences, from the signature Bat Cave adventure involving coastal hiking along old fishing trails to hidden cave systems populated by insect-eating bats and swiftlets. Traditional cultural experiences include hands-on fishing lessons using bamboo poles and natural bait in spots where locals don't typically fish, whilst historical tours leverage Rory's extensive knowledge of American Samoa's colonial period from 1900-1929.

Hiking experiences range from accessible walks to challenging Mt Matafao ascents, with beach and swimming tours visiting pristine locations like Sa'ilele on the "north shore". Tours average five hours but can be shortened for cruise passengers, and are very reasonably priced with a minimum of two people.

By this point, you're probably thinking: "But I only came to Pago Pago to visit the national park..." Well, aren't you glad that there's actually so much more to do! But we digress, for starting your national park visit, we recommend the National Park of American Samoa Visitor Center.

Inside, you'll discover topographic model maps of American Samoa, intricate sculptures showcasing the territory's unique flora and fauna, and an impressive whale skull that never fails to impress. The centre goes beyond just park information, offering insights into American Samoa's history and culture.

A presentation room hosts rotating temporary exhibitions; during our last visit, we were delighted by artwork created from repurposed plastic waste.

You can collect your national park stamp, browse memorabilia, and gather essential information to help plan your park adventures.

Perhaps the most famous hike in the National Park of American Samoa, although nowhere near the best as we'll show you soon, the Mt 'Alava Trail can certainly be on the agenda.

This 7 mi (11.3 km) one-way trail climbs steadily from Fagasa Pass up to the summit of Mt 'Alava (note that the last few steps to the summit are currently closed due to storm damage), which towers above Pago Pago Harbor with breathtaking views of the island's rugged coastline and central valleys.

The trail follows a ridgeline through lush tropical forests and restoration zones where native trees are being reintroduced. Along the way, you'll pass old communication towers and likely spot native birds circling overhead.

The path is well-defined but steep in places with limited shade, so pack plenty of water, bug spray and sun protection. Needless to say, it's best done in the morning for cooler temperatures.

For a more interesting way to get to Mt 'Alava, or just enjoy a fun loop from the Fagasa Pass Road entrance to the National Park, take the Fatifati Auala Trail.

This rugged rainforest trail on Tutuila winds uphill along an ancient path, featuring rope-assisted sections, steep ridgelines and sweeping viewpoints.

Starting near the Mt 'Alava area, the trail starts squished beside a high-wire fence before breaking away from civilisation.

It climbs for approximately 3 km (2 mi) through dense jungle to the Fagaloa Viewpoint, taking approximately 2-3 hours return, with the option to continue onward to the summit of Mt 'Alava to make it around 5 hours return.

Along the way, hikers encounter archaeological sites, including a traditional star mound and a historic village. In other words, look out for flatter areas which would have served as foundations for these sites.

The trail is arguably more interesting than the main Mt 'Alava Trail if you’re into archaeology, since you’ll see these features almost as soon as you enter.

After you've explored the Fagasa Pass Road entrance to the National Park, continue down the road to Fagasā Bay for an epic snorkelling spot.

Nestled along the dramatic north shore of Tutuila Island, Fagasā Bay offers one of American Samoa's most rewarding snorkelling experiences in a pristine marine protected area.

The village name translates to "Forbidden Bay" in Samoan, hinting at the mystical legends locals love to share about Liava'a and Sina that add cultural depth to your visit.

After completing the challenging Mt Alava and Fatifati Trails through the National Park of American Samoa, it's a good idea to head down this way to cool off in the waters teeming with tropical marine life.

The bay's protected status ensures exceptional underwater visibility and abundant coral formations, making it a snorkeller's paradise away from the crowds.

Avoid swimming on Sundays, and it's always polite to ask permission from locals before swimming.

Heading back to town now, you'll find many heritage buildings within Fagatogo, including the Court House of American Samoa.

A striking two-storey wooden courthouse, this architectural gem has stood the test of time (and cyclones, tropical downpours, termites and what have you) for over a century.

Built between 1900 and 1904 for US$46,000, this handsome colonial structure originally housed the territorial executive and naval offices before becoming home to the judiciary. The building underwent expansion in 1929 and received a comprehensive renovation in 1975, ensuring its preservation for future generations.

Listed as "Naval Administration Building, Navy No. 21" on the US National Register of Historic Places, the courthouse features classic colonial architecture with its distinctive wooden frame construction.

A dose of culture in the heart of town, the Fagatogo Market is worth a quick look.

The day begins before dawn with vendors setting up their stalls by 5:30 am.

This intimate marketplace showcases a delightful mix of handmade crafts, admittedly from Independent Samoa, China and Hawaii, alongside the freshest local fruit and vegetables. The atmosphere is refreshingly low-key and genuinely local, far removed from any commercial tourist trap feel.

Pancake and coffee shops within the market open around 7 am, adding a tempting breakfast option to your early morning visit, while around the back is the Fish Market, a takeaway famous for its poke nachos!

Discover the art of traditional block printing at Maliu Mai Beach Resort, where both hotel guests and day visitors can create their own unique fabric designs.

This hands-on workshop offers flexibility for all skill levels, from simple 20-minute prints to more detailed masterpieces that showcase your creativity.

The authentic process involves spreading materials and using brushes to apply your chosen design through various stencils with a mix of modern tropical designs and more traditional designs known as elei Samoan. Make your own lavalava (sarongs), bedspreads and even ponchos with strategically placed holes.

Your final product will go through a professional treatment process: soaked in a solution to ensure your design stays vibrant without damaging the material. All you need to do is iron the fabric to set the design and you're good to go.

Walk away with a wearable piece of art that's ready to use immediately, with optional threading and ironing services available to permanently set your creation.

From the village of Aua, head inland over the mountain pass to a stunning viewpoint on the edge of Mt Pioa, also known as Rainmaker Mountain.

This scenic drive takes you directly beneath its towering 523 m (1,716 ft) peak.

This iconic pointed mountain overlooks Pago Pago and offers spectacular roadside lookouts with breathtaking views of Pago Pago Harbor. The mountain plays a crucial role in shaping the island's climate patterns, earning its nickname as the "rainmaker" for its ability to capture moisture from passing clouds.

Beyond its natural beauty, Mt Pioa holds deep cultural significance with local legends telling the story of two brother mountains, Pioa and Mt Matafao, who once fought in ancient times. The drive provides multiple vantage points perfect for photography and contemplation of this geological wonder that has watched over the harbour for centuries.

The next viewpoint on your way to the Vatia section of the National Park of American Samoa is the Pola Island Lookout.

The Pola Island Lookout has a bunch of interesting interpretation panels about the seabirds that reside on Pola Island, as well as the geography of American Samoa in general.

There is a fale here to enjoy some shade, as well as the Lower Sauma Ridge Trail which is well worth putting the 20-30 minutes aside to do - learn more in 10 Best Walks & Hikes in American Samoa National Park. Vegetation sometimes blocks the full view of the Pola Islands, but you can usually find a worthwhile photo between the trees.

From the Pola Island Lookout, head down to the coast via the Lower Sauma Ridge Trail to see a landscape of tidal pools mixed with archaeological sites.

Taking around 15-20 minutes to complete at 660 yards (600 m), the one-way trail is moderately challenging with a gentle incline, perfect for a quick adventure with a big payoff.

At the start of the trail, you'll find interpretive panels highlighting the area's cultural significance, flora and fauna.

March downhill through the forest and over a stony path to an ancient star mound, an archaeological site used in traditional ceremonies and navigation.

The trail ends with stunning views over the Vai'ava Strait National Natural Landmark, with Pola Island visible in the distance; an iconic, narrow rock formation and nesting site for seabirds.

The Pola Island Lookout is also the start of a trail that is the ultimate way to experience Mt 'Alava; the Mt 'Alava Adventure Trail.

This 5.6 mi (9.2 km) loop takes hikers along steep ridgelines, through dense jungle and up a series of 56 ladders and 783 steps, all leading to the summit of Mt 'Alava (at least when the summit is open, as it recently suffered from storm damage) with jaw-dropping views over Pago Pago Harbor and Tutuila's northern coast.

Unlike the standard out-and-back trail, this route continues down to the village of Vatia, looping through more rugged and remote terrain.

Sections of the trail can be narrow, muddy and physically demanding, especially after rain, so it's only recommended for experienced hikers with proper gear.

Once you reach Vatia village, where you'll seemingly emerge in someone's back garden, but that's Ok, return to where you parked along the road.

According to the National Park's Superintendent’s Compendium, the Vatia village part of the trail should not be walked on Sunday to respect the local customs.

Another National Park beauty, the Tuafanua Trail is another challenging hike culminating at a remote north coast beach.

This 2.2 mi (3.5 km) return trail starts at the northern end of Vatia Village on Tutuila, winding through dense vegetation before descending via steep ladders and ropes to a secluded rocky beach.

Though short in distance, this trail is challenging due to its terrain. Expect slippery paths, narrow ridgelines and overgrown sections. You'll want proper footwear, water and a downloaded map - just in case, as signage can be minimal.

The trail is well worth the effort, however, as it ends at a quiet, wave-battered beach. Strong currents make swimming unsafe, but the setting is perfect for a rest and photos.

As always, it's best to start early and to hike with others for safety. Allow 2-3 hours to complete.

One of the most popular National Park trails, mainly because it's so darn short, the Pola Island Trail gets you up close to these dramatic volcanic sills and the National Natural Landmark of the Vai'ava Strait.

Located on Tutuila, this brief coastal walk leads you through lush coastal vegetation to a rocky beach encompassing views of the rugged coastline and Pola Island, a protected sanctuary for nesting seabirds.

The trail begins after you pass the last house in Vatia Village and continues along a gravel road, suitable for high-clearance vehicles if you want to park as close to the end of the trail as possible.

You'll pass interpretation panels before arriving at the rocky cove.

Taking 30-45 minutes return for the full gravel road walk, or 2-5 minutes return from the end of the gravel road, this nature walk is perfect for those with limited time but still looking for a real slice of American Samoan beauty.

Note that the powerful currents here pose a real risk to swimmers. We'd strongly recommend staying out of the water at this beach.

When heading on a road trip to the east side of Tutuila, check out the views from the roadside at Lafiga Point.

Overlooking a towering rocky islet, turquoise blue waters circle below. Beyond is the famed Camel Rock, whose viewpoint is a little better about 547 yards (500 m) further east down the road.

This dramatic coastal viewpoint offers one of the most photogenic spots along the coastline, where rugged volcanic formations meet crystal-clear waters. What's more, the short drive between the two viewpoints allows you to appreciate different angles of the same spectacular seascape, with each offering its own unique perspective of the dramatic rock formations.

A bit of a quirky one, but who doesn't love another opportunity to take photos? Camel Rock presents such an opportunity.

This rocky islet that's about 500 ft (150 m) long, indeed, looks like a big camel seemingly emerging from the waves. If you're not into camels, the coastline view from the roadside lookout, approximately 750 m (820 yards) east of Aumi village, where Camel Rock actually sits, is still pretty stunning.

This distinctive natural landmark offers one of the most recognisable photo opportunities you'll find, with its uncanny resemblance to our humpback friends creating an almost surreal coastal scene.

From the convenient roadside viewing area, visitors can capture the perfect shot without any hiking required, making it an effortless addition to any coastal drive.

A bit of a quirky one, but who doesn't love another opportunity to take photos? Camel Rock presents such an opportunity.

This uphill forest hike takes you up a wide and well-defined gravel road that gradually ascends past a water tank.

The first viewpoint rewards hikers with stunning harbour views and the opportunity to explore one of the huge WWII guns up close. A short continuation up some stairs, also built during WWII, leads to the second gun turret positioned in the forest, offering even more impressive historical features engulfed by nature.

For those wanting to extend their historical exploration, the trail connects to the broader WWII Heritage Trail, as outlined in the 15 Best Walks in American Samoa. Be prepared for mosquitoes.

Heading west of Pago Pago, make a stop behind the hospital to explore Faga'alu Waterfall (if you can find it, that is).

The journey begins with an unconventional route through a quarry before ascending the hill, where you'll need to follow faint trails worn by previous visitors through the grass to reach the first waterfall. You should be able to hear the cascading water to guide your way.

For those seeking more adventure, a second tier awaits: backtrack through the grassy area, turn left for a few paces to find another clearing, then follow a steep, faint trail on the right side of the stream.

The highlight comes when you discover the concrete staircase, a fascinating remnant from World War II military construction. Following the stream from here leads to the upper waterfall, which offers a refreshing pool for swimming and cliff jumping opportunities if you're feeling crazy.

This is a pretty cool remnant of World War II that's easy to miss behind the magnificent War Memorial. Nevertheless, most are stoked to discover and explore the WWII Tafuna Airbase Control Tower.

This fascinating historical site preserves artefacts from what was once the largest World War II installation on Tutuila, including original control tower buildings, a concrete pill box, and the underground bunker that once supported the towering control structure. The 1,829 m (6,000 ft) runway and numerous support buildings of Tafuna Air Base served as a crucial hub for military aviation and fuel storage, accommodating both heavy and medium bombers during the Pacific campaign.

Today, whilst much of the former airbase has been transformed into Pago Pago International Airport, these preserved structures offer a tangible connection to the island's strategic wartime role. A garden area enhances the walking experience around these historical remnants, creating an atmospheric setting for reflection and exploration.

Cool off, get in some laps or let the kids loose at the waterpark at the Pala Lagoon Swimming Center.

The swim centre near the airport offers excellent value, making it perfect for budget-conscious travellers seeking relief from the tropical heat.

This local swimming facility features water slides that operate during normal opening hours, adding an element of fun to your swim session. The centre provides convenient shower facilities, allowing you to freshen up before or after your flight.

For added convenience, you can grab a bite to eat poolside from Vila's, making it easy to spend several hours relaxing by the water without having to venture far for refreshments.

Opening hours are Tuesday to Friday from 6 am to 8 am and 2 pm to 6 pm, Saturday from 10 am to 5 pm, and Sunday from 12 pm to 6 pm.

One of our personal favourite historical sites, Tia Seu Lupe takes you even further back through history.

Tia Seu Lupe translates to "earthen mound to catch pigeons", so you can guess the purpose of this ancient stone mound.

A plaque on the significance of the tia-style of star mounds that once covered the Tafuna plain, but are now only visible on the mountainsides at places like Tia Seu Lupe.

What makes this historic site particularly special is its location adjacent to a pristine rainforest reserve, creating a perfect mix of historical insights and natural beauty in one easily accessible location. We saw several birds and toads when we were there last (and ironically, the cooing lupe now thriving in the area).

Note that there has been some rubbish dumping in the area, which taints the experience a little bit, but don't let this deter you from visiting one of American Samoa's most accessible ancient sites.

A couple of show-stopping islets that fringe the coast, a short drive from town, Fatu Ma Futi are more awesome rock formations that are well worth a photo.

According to local legend, these distinctive rock formations represent two lovers from the Manu'a Islands who were forbidden to marry because they belonged to the same 'aiga (family clan).

The story tells of Fatu, a woman who built a coconut raft and set sail for Tutuila when their love was denied. When Futi discovered she had gone, he followed after her in pursuit.

Both boats were destroyed in a tsunami and washed onto the reef of Fatumafuti, where they remain to this day as these towering rock sentinels.

The beach surrounding the rocks offers decent snorkelling and bathing opportunities in clear waters, along with an interesting view of Fatu and Futi where they lie today.

Convenient parking facilities sit right next to the shoreline, making access incredibly easy. Note that the beach is closed on Sundays.

A safe spot for swimming and exploring on the east side of Tutuila, Lua Tala Beach is a wonderful place to paddle and relax.

Famously known as Two Dollar Beach (though entry is ironically US$5), this picturesque stretch of sand boasts a charming islet connected to the mainland by a natural sandbar, creating an incredibly scenic backdrop that's perfect for photography. As the only beach on the east side of the island, it offers pristine, clean waters ideal for swimming, particularly during high tide when water levels are at their best.

The beach operates from 7:30 am to 4:30 pm Monday to Saturday, remaining closed on Sundays. Beer is available for purchase, and visitors are advised to stay within designated swimming areas for safety.

A north coast gem, Sa'ilele is a quiet village with an incredible beach.

The best swimming spot is at the far eastern end where natural rock formations create a protected pool, perfect for a refreshing dip. As a village protected marine reserve, the area maintains its untouched beauty and abundant marine life.

The journey to this hidden gem is equally spectacular, driving through what we like to call "coconut boulevard" - a sandy road lined with towering coconut palms that creates a picture-perfect tunnel of green. Remember to greet any locals you encounter and ask permission before swimming, as this is customary and shows respect for the community.

Note that swimming isn't permitted on Sundays, so plan your visit accordingly.

Don't miss this cute cafe along the east coast! Dr Vaasa's Hideaway is not just a place to try local fare but provides access to the beach and views of Aunu'u Island.

Opening at 6 am to 8/9 pm daily (much earlier than most restaurants), this easternmost eatery serves up local favourites alongside hearty comfort dishes, with their famous cinnamon buns and popular pani popo buns (sweet coconut milk buns) drawing visitors from across the island, especially for Sunday pastries.

The menu features everything from fish and chips to loco moco, katsu chicken and cheeseburgers, all priced very reasonably compared to Pago Pago's cafes. What sets this place apart is the complimentary swimming area behind the restaurant, which is a perfect way to cool off after your meal and is particularly popular on weekends.

The relaxed, island-style atmosphere includes deck seating and occasional live music from local musicians, making it an ideal rest stop for east side explorers.

A trip out east isn't complete until you've walked down wooden steps at the Tula Observatory.

Perched atop the sealed Fagasa Road, this National Oceanic and Atmospheric Administration (NOAA) facility offers visitors a unique glimpse into weather monitoring and climate research (though access requires advance coordination by calling (684) 258-2848). Even if the observatory itself isn't accessible, which is fairly common, the journey is absolutely worthwhile for the stunning hibiscus gardens alone.

The real adventure begins with the wooden stairway descent of 178 steps (plus one charmingly broken step) leading down to Tutuila's rocky eastern shore. From this dramatic vantage point, you'll enjoy sweeping views stretching all the way to the Pola Islands along the northern coastline, making it one of the island's most spectacular and secluded viewpoints.

If there's only one church you're going to venture to on Tutuila, make it the most historically significant: the Leone EFKAS Church.

As the oldest church in American Samoa, it's a remarkable testament to the islands' devotion to Christianity.

Built to commemorate missionary John Williams' historic arrival on 18 October 1832, this beautifully maintained church offers visitors a glimpse into the spiritual heart of American Samoan culture. The interior is absolutely stunning, featuring intricate stained glass windows that cast colourful light across the sanctuary and exquisite woodwork adorning the ceiling.

A monument to John Williams stands proudly at the front of the church, serving as a reminder of the pivotal moment when Christianity was introduced to American Samoa.

Needless to say, if you're looking for a place to experience one of American Samoa's iconic church services, this is a top contender. The Sunday service starts at 9 am and is spoken in Samoan.

Likely to grab your attention on your west coast road trip, the Leone Healing Garden is a beautiful monument in a pleasantly peaceful setting.

This thoughtfully designed octagonal garden symbolises the eight elders and the rich history that was tragically lost during the disaster.

More than just a memorial, the garden serves as a place of reflection, reconciliation and hope for the future. The peaceful design harmoniously combines visual beauty with spiritual healing, creating a gentle space where visitors can contemplate the unstoppable force of nature and the remarkable resilience of the human spirit.

Scriptural references in both English and Samoan are woven throughout the garden, emphasising themes of restoration and healing that remain central to the Leone community's unwavering faith.

This historical tidbit is delightful to stumble upon as you drive through the village of Afao.

This easily spotted ancient grinding stone sits prominently along the Atauloma Stream along the main road.

These weathered basalt stones were once essential tools for grinding and shaping implements in ancient Polynesian society. Tutuila and American Samoa were renowned throughout ancient Polynesia for their superior basalt quarries, with stone tools and weapons crafted here being highly revered across the Pacific islands.

You can easily see the worn depressions that tell the story of countless hours of tool-making by ancient artisans.

If you're heading west, don't miss this awesome viewpoint overlooking 'Amanave village and beach.

The lookout showcases the picturesque Amanave village and beach in all their glory, especially with its dramatic natural sandbar that stretches out to connect with the striking Utusiva Rock.

The elevated vantage point provides unobstructed views of this photogenic coastline, where the turquoise waters create a stunning contrast against the dark volcanic rock formations. A traditional, if not a little rickety fale adds authentic Samoan character to the scene, whilst convenient parking makes this an easily accessible stop for travellers.

Due to American Samoa's position on the International Date Line, it is one of the last places in the world to see the sunset.

Poloa village on the west side of Tutuila stands out as one of the finest sunset viewing locations, offering unobstructed western views where you can park right at the shore and watch the sun drop behind the horizon. This intimate spot provides that classic "day's end" feeling that creates truly memorable experiences, far from the crowds of Pago Pago.

While the village itself may not impress with just a road and scattered homes, visitors come specifically for the spectacular sunset views. The location is easily accessible by rental car, making it a perfect first-day destination for those seeking authentic local experiences.

Location: Poloa - Route 102, Poloa, west side of Tutuila.

Price Range: Free

The place to truly escape from it all, anything is possible at Maloata Bay.

This secluded paradise combines beachfront accommodation with world-class diving in a setting so spectacular that guests keep returning year after year.

Stay in beautifully appointed beachfront properties: choose from a spacious 3-bedroom villa with 2.5 baths or an intimate 1-bedroom retreat, both offering direct access to your own slice of paradise. The bay's unique geography provides natural protection from swells, creating calm, crystal-clear waters perfect for swimming and snorkelling.

What sets Maloata Bay apart is its extraordinary underwater world. The bay features diverse coral formations, including dramatic wall dives dropping to 70 ft, vibrant plate corals and giant clams that create an underwater garden unlike anywhere else on the island. Marine biologists and National Park researchers regularly choose this site for its exceptional biodiversity.

Beyond the beach, explore the property's greenhouse tours featuring exotic orchids and tropical flowers, or simply relax in this "different world" where boat access for private yachts adds to the exclusive atmosphere. Day visitors are welcome, but overnight guests enjoy the full luxury of having this remarkable bay virtually to themselves.

If you like hitting milestones, then there's no better one on Tutuila than the "end of the road" at Fagamalo.

This quintessential American Samoan village offers visitors a glimpse into authentic island life, nestled between a rugged rocky bay and towering bush-clad cliffs that create a dramatic backdrop.

The journey to Fagamalo is as rewarding as the destination itself, winding through lush tropical landscapes before arriving at this peaceful settlement. While there aren't major tourist attractions here, the village's charm lies in its unspoilt authenticity and stunning natural setting.

The iconic "End of the Road" sign provides the perfect photo opportunity, marking your achievement of reaching Tutuila's furthest accessible point. The rocky coastline and towering cliffs create a picturesque scene that captures the raw beauty of American Samoa's landscape.

When speaking of Aunu'u Island, this is one of the signature tours of Samriel Aunu'u Island Getaway, who are renowned for their immersive cultural tours across Tutuila, Aunu'u and beyond.

The experience is led by Pika (Peter), a professional and engaging local guide with deep family roots on Aunu'u Island. While famous for his signature Aunu'u Island tours, Pika also crafts bespoke experiences across Tutuila and the Manu'a Islands, with flexible day and multi-day options tailored to your interests.

Traditional cooking demonstrations and cultural experiences are woven throughout the tours, alongside visits to the national park, historic town areas and other highlights. Fishing charters are also available, offering both trolling and bottom fishing adventures accessible by boat or flight.

With reasonable prices and strong local connections throughout American Samoa, this personalised service ensures you'll experience the islands like a local and take home lasting memories of Samoan culture.